
Kab lus no tshawb txog cov txiaj ntsig zoo rau kev tswj hwm thiab kho lub raum pob zeb, muab kev nkag siab txog ntau yam kev kho mob, kev tiv thaiv kev tiv thaiv, thiab cov peev txheej los pab koj nrhiav qhov kev txhawj xeeb txog kev noj qab haus huv no. Peb mam li tshuaj xyuas cov xwm txheej cuam tshuam tus nqi ntawm pheej yig raum pob zeb kev kho mob thiab muab tswv yim tswv yim rau cov tib neeg nrhiav kev saib xyuas pheej yig.
Lub raum pob zeb yog ib qho nyuaj, crystalline ntxhia thiab ntsev deposits uas tsim nyob rau hauv lub raum. Qhov loj thiab muaj pes tsawg leeg ntawm cov pob zeb no sib txawv, ua rau muaj ntau yam tsos mob, los ntawm kev tsis xis nyob mus rau qhov mob hnyav. Cov nqi kho mob nyob ntawm qhov loj, qhov chaw, thiab tus naj npawb ntawm pob zeb, nrog rau tus neeg mob tag nrho.
Ob peb yam ua rau tag nrho cov nuj nqis ntawm pheej yig raum pob zeb kev kho mob. Cov no suav nrog:
Ua ntej tshawb fawb txog kev kho mob, kev hloov kho txoj kev ua neej tuaj yeem txo qhov kev pheej hmoo ntawm kev tsim pob zeb tshiab thiab qee zaum txawm pab dhau lub pob zeb me. Cov no suav nrog:
Rau cov tsos mob me me, cov tshuaj tua kab mob hauv khw muag khoom xws li ibuprofen yuav pab tau.
Rau cov pob zeb loj lossis muaj teeb meem ntau dua, kev kho mob yog tsim nyog. Muaj ntau qhov kev xaiv them nqi zoo:
Tiv thaiv qhov rov tshwm sim ntawm pheej yig raum pob zeb yog qhov tseem ceeb. Kev kuaj xyuas tsis tu ncua nrog koj tus kws kho mob, nrog rau kev ua raws li cov lus pom zoo ntawm kev noj zaub mov thiab dej txaus, tuaj yeem txo koj txoj kev pheej hmoo. Koj tus kws kho mob tuaj yeem pom zoo rau kev noj zaub mov tshwj xeeb raws li qhov muaj pes tsawg leeg ntawm koj cov pob zeb yav dhau los.
Ntau qhov kev pab cuam tuaj yeem pab koj nrhiav cov kev kho mob raum pob zeb pheej yig:
Nco ntsoov, kev tshawb pom ntxov thiab kev cuam tshuam yog qhov tseem ceeb ntawm kev tswj cov pob zeb hauv lub raum kom zoo thiab pheej yig. Yog tias koj muaj cov tsos mob xws li mob hnyav hauv koj lub ntsej muag lossis sab, ua npaws, xeev siab, lossis ntshav hauv koj cov zis, nrog kws kho mob tam sim ntawd.
Disclaimer: Cov ntaub ntawv no yog rau kev paub dav dav thiab tsis yog cov lus qhia kho mob. Nco ntsoov sab laj nrog tus kws kho mob kom kuaj xyuas thiab kho cov pob zeb hauv lub raum.
Yog xav paub ntxiv txog kev kho mob qog noj ntshav thiab cov kev pabcuam cuam tshuam, thov mus saib Shandong Baofa Cancer Research Institute.