
Lesi sihloko sihlola izici ezingase zibe nomthelela kumdlavuza wesibindi. Kubalulekile ukukhumbula ukuthi lolu lwazi ngelezinjongo zokufundisa kuphela futhi akufanele luthathwe njengeseluleko sezokwelapha. Hlala uthintana nochwepheshe bezempilo ukuze uxilongwe futhi ulashwe noma yikuphi ukukhathazeka ngezempilo. Ukutholwa kusenesikhathi kanye nokungenelela kwezokwelapha okufanele kubalulekile ekulawuleni umdlavuza wesibindi. Ukuthola ulwazi oluthembekile mayelana umdlavuza wesibindi oshibhile obangela eduze kwami kungaba inselele, ngakho-ke lo mhlahlandlela uhlose ukunikeza ukucaca kanye nezinsiza.
Ukutheleleka okungamahlalakhona nge-Hepatitis B (HBV) kanye ne-Hepatitis C (HCV) amagciwane yizici ezinkulu eziyingozi zomdlavuza wesibindi. Lawa magciwane adala ukuvuvukala kanye nezibazi zesibindi (i-cirrhosis), okwandisa ingozi yokukhula kwamangqamuzana anomdlavuza. Ukugomela iHepatitis B kusebenza kahle kakhulu ekuvimbeleni ukutheleleka. Ukuhlolwa njalo nokwelashwa kweHepatitis B no-C kubalulekile. Ukuze uthole ulwazi olwengeziwe nge-HBV ne-HCV, bheka iwebhusayithi ye-CDC.https://www.cdc.gov/hepatitis/
Ukuphuza ngokweqile kunomthelela omkhulu ekulimaleni kwesibindi, okuholela ku-cirrhosis nokwandisa ingozi yomdlavuza wesibindi. Inani lotshwala elibhekwa njengobudlulele liyahlukahluka kuye ngezici ngazinye, kodwa ngokuvamile, amazinga aphezulu okuphuza isikhathi eside andisa kakhulu ingozi. Ukunciphisa ukuphuza utshwala noma ukungabuphuzi ngokuphelele kubalulekile empilweni yesibindi.
I-NAFLD yisimo esivamile esibonakala ngokuqoqwa kwamafutha esibindi. Kuvame ukuhlotshaniswa nokukhuluphala, isifo sikashukela, kanye ne-cholesterol ephezulu. I-NAFLD ingathuthukela ku-steatohepatitis (NASH) engeyona utshwala, okuyifomu elibi kakhulu elingaholela ku-cirrhosis nomdlavuza wesibindi. Ukugcina isisindo esinempilo, ukulawula isifo sikashukela, nokuthuthukisa amazinga e-cholesterol kubalulekile ekuvimbeleni nasekulawuleni i-NAFLD.
Ama-aflatoxin awubuthi obukhiqizwa isikhunta esithile esingangcolisa izitshalo zokudla njengamantongomane, ummbila, nokusanhlamvu. Ukuchayeka kuma-aflatoxin kungabangela ukulimala kwesibindi futhi kwandise ingozi yomdlavuza wesibindi. Ukugcina ukudla ngendlela efanele kanye nezindlela zokulungiselela kungasiza ekunciphiseni ukuchayeka kwe-aflatoxin.
Ezinye izici ezingandisa ingozi yomdlavuza wesibindi zihlanganisa:
Izindleko zokwelashwa komdlavuza wesibindi zingaba nkulu. Izinsiza ezimbalwa zingasiza ekufinyeleleni ukunakekelwa okuthengekayo, okuhlanganisa nezinhlelo zokusiza zikahulumeni, izinhlelo zokusiza iziguli ezihlinzekwa izinkampani ezithaka imithi, nezinhlangano ezingenzi nzuzo ezizinikele ekusekeleni iziguli ezinomdlavuza. Ukuhlola lezi zinketho kanye nokubonisana nabasebenzi bezempilo kubalulekile ekutholeni izixazululo zokuphatha izindleko. Ukuthola ulwazi mayelana umdlavuza wesibindi oshibhile obangela eduze kwami kuvame ukuholela ekubuzeni mayelana nokunakekelwa okufinyelelekayo nokuthengekayo.
Ukutholwa kusenesikhathi kubalulekile ukuze kuthuthukiswe imiphumela yokwelashwa komdlavuza wesibindi. Ukuhlolwa okuvamile, ikakhulukazi kubantu abasengozini, kungasiza ukuhlonza lesi sifo ekuqaleni kwaso lapho ukwelashwa kuvame ukuphumelela kakhulu. Ukwazi izimbangela ezingenzeka kanye nezici zobungozi kungakhuthaza ukuphathwa kwezempilo okusebenzayo.
Ukuze uthole ulwazi olubanzi mayelana nomdlavuza wesibindi, thintana nemithombo ehloniphekile efana ne-National Cancer Institute kanye ne-American Cancer Society. Khumbula, ukufuna iseluleko sezokwelapha kubalulekile ukuze uthole ukuxilongwa okunembile nokuhlela ukwelashwa. Ukuqonda okungenzeka umdlavuza wesibindi oshibhile obangela eduze kwami akufanele ingene esikhundleni someluleki wezempilo ochwepheshe.
| I-Risk Factor | Incazelo |
|---|---|
| I-Hepatitis B & C | Ukutheleleka ngegciwane okuholela ekuvuvukeni kwesibindi kanye ne-cirrhosis. |
| Ukusebenzisa kabi Utshwala | Ukuphuza ngokweqile kulimaza isibindi. |
| NAFLD | Ukunqwabelana kwamafutha esibindini, okungase kuholele ku-cirrhosis. |
Umshwana wokuzihlangula: Lolu lwazi ngelezinjongo zokufundisa kuphela futhi aluhlanganisi iseluleko sezokwelapha. Hlala uthintana nochwepheshe bezempilo nganoma yikuphi ukukhathazeka ngezempilo.
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