
Ukukhwehlela okungapheli kuwuphawu oluvamile lomdlavuza wamaphaphu, kodwa kubalulekile ukuqonda ukuthi ukukhwehlela kukodwa akusihlonzi lesi sifo. Lesi sihloko sihlola uhlobo lokukhwehlela okuhlobene nomdlavuza wamaphaphu, okungenzeka eshibhile ukwelashwa umdlavuza wamaphaphu ukukhwehlela izinketho, kanye nokubaluleka kokufuna usizo lwezokwelapha ngokushesha. Kubalulekile ukukhumbula ukuthi ukuzelapha ukukhwehlela okuhambisana nomdlavuza wamaphaphu kuyingozi futhi kungase kubambezele ukuxilongwa nokwelashwa okubalulekile. Lolu lwazi ngelezinjongo zokufundisa kuphela futhi aluhlanganisi iseluleko sezokwelapha.
Izimila zomdlavuza wamaphaphu zingacasula ngokuqondile imigudu yokuphefumula, kubangele ukukhwehlela okungapheli. Ubukhulu kanye nendawo yesimila kuthinta kakhulu ukuqina kanye nohlobo lokukhwehlela okuhlangenwe nakho. Amathumba amakhulu noma lawo atholakala emigudwini yomoya emaphakathi ngokuvamile aholela ekukhwehleleni okugqame kakhulu.
Ukuba khona kwesimila emaphashini kubangela ukuvuvukala nokucasuka kwezicubu ezizungezile. Lokhu kuvuvukala kungavusa i-reflex yokukhwehlela, okuholela ezikhathini zokukhwehlela ezinzima futhi ngezinye izikhathi ezinzima. Ukusabela okungokwemvelo komzimba esimila kunomthelela nakakhulu ekukhwehleleni.
Izinhlobo ezithile zomdlavuza wamaphaphu, njengomdlavuza wamaphaphu omncane, zinamathuba amaningi okubangela ukukhwehlela kunezinye. Ngaphezu kwalokho, imiphumela yesibili efana nokutheleleka noma inyumoniya, evame ukuhlotshaniswa nomdlavuza wamaphaphu, ingaba yimbi kakhulu izimpawu ezikhona zokukhwehlela.
Nakuba kungekho okuqondile eshibhile ukwelashwa umdlavuza wamaphaphu ukukhwehlela ebhekana ngqo nembangela ewumsuka yokukhwehlela kumdlavuza wamaphaphu, ukulawula izimpawu kubalulekile ekuthuthukiseni izinga lempilo. Kodwa-ke, khumbula ukuthi ukuphatha izimpawu akufanele neze kuthathe indawo yokufuna iseluleko sezokwelapha kuchwepheshe wezempilo oqeqeshiwe.
Izidakamizwa ezicindezela ukukhwehlela (njenge-dextromethorphan) noma ama-expectorants (njenge-guaifenesin) zinganikeza ukukhululeka kwesikhashana ezimpawini zokukhwehlela. Nokho, kubalulekile ukulandela imiyalelo yomthamo ngokucophelela futhi uxhumane nosokhemisi noma udokotela uma unezinto ezikukhathazayo. Le mithi ibhekana nezimpawu, hhayi imbangela.
Amakhambi alula asekhaya nawo angasiza ekulawuleni ukukhwehlela. Lokhu kuhlanganisa ukuphuza uketshezi oluningi, ukuphumula, ukusebenzisa isikhuthazisi ukwengeza umswakama emoyeni, nokugaxa ngamanzi anosawoti afudumele. Lezi zinyathelo zingadambisa izicubu ezicasukile futhi zingasiza ekwehliseni ubunzima bokukhwehlela.
Kwezinye izimo, udokotela angase anikeze imithi yokucindezela ukukhwehlela enamandla noma eminye imithi yokulawula izimpawu zokukhwehlela ezinzima. Lokhu kubaluleke kakhulu uma ukukhwehlela kuphazamisa ukulala kwakho, imisebenzi yansuku zonke, noma inhlalakahle yonke. Udokotela anganquma inkambo engcono kakhulu yesenzo ngokusekelwe esimweni sakho esithile. I-Shandong Baofa Cancer Research Institute (https://www.baofahospital.com/) inikeza ukunakekelwa okuphelele komdlavuza, okuhlanganisa nokulawula izimpawu ezihambisanayo.
Kubalulekile ukukhumbula ukuthi ukuphatha izimpawu zokukhwehlela kuyisixazululo sesikhashana kuphela. Imbangela ewumsuka, okungenzeka kube umdlavuza wamaphaphu, idinga ukubhekwa. Ukubambezeleka kokuxilongwa nokwelashwa kungase kusenze isimo sibe sibi futhi kunciphise namathuba okwelashwa okuphumelelayo. Ukutholakala kusenesikhathi ngokuhlolwa okuvamile nokuhlolwa ngokushesha kwezokwelapha kokukhwehlela okungapheli kubalulekile.
Bonana nodokotela ngokushesha uma uba nokukhwehlela okungapheli, ikakhulukazi uma kuhambisana nezinye izimpawu ezifana nalezi:
Ukutholwa kusenesikhathi kuthuthukisa kakhulu ukubikezelwa komdlavuza wamaphaphu. Ungangabazi ukufuna usizo lwezokwelapha oluchwepheshile nganoma yikuphi ukukhathazeka mayelana nempilo yakho.
Umshwana wokuzihlangula: Lolu lwazi ngelezinjongo zokufundisa kuphela futhi akufanele luthathwe njengeseluleko sezokwelapha. Hlala uthintana nochwepheshe bezempilo abaqeqeshiwe ukuze uxilongwe futhi ulashwe noma yisiphi isimo sezempilo.
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