
ʻO ka ʻike ʻeha puʻupaʻa kūʻai kokoke iaʻu? Kōkua kēia alakaʻi iā ʻoe e hoʻomaopopo i ke kumu o ka ʻeha ʻeha, ʻimi i nā koho lapaʻau kūpono, a hoʻokele pono i kāu huakaʻi mālama ola. E ʻimi mākou i nā kumu kūpono, i ka manawa e ʻimi ai i ka lāʻau lapaʻau koke, a me nā kumuwaiwai no ka mālama ʻana i kou ʻeha a me ka loaʻa ʻana o ka mālama kūpono.
ʻO ka ʻeha kīpē, i ʻike ʻia hoʻi ʻo ka ʻeha ʻaoʻao, hiki ke loaʻa mai nā kumu like ʻole. ʻO kēia nā maʻi maʻi kīkī (pyelonephritis), nā pōhaku kīkī, nā maʻi ʻōpū, nā maʻi urinary tract (UTIs), a me nā pilikia me nā ʻiʻo a i ʻole nā iwi ma kou kua. I kekahi manawa, hiki ke ʻike ʻia ka ʻeha mai loko mai o nā ʻāpana ʻē aʻe ma ka ʻāpana o ka puʻupaʻa. He mea nui e hoʻomaopopo i ka loaʻa koke ʻana o ka ʻeha e pono ai ke mālama kino koke.
ʻOiai hiki ke mālama ʻia kekahi ʻeha ʻeha me nā lāʻau lapaʻau home, pono kekahi mau hōʻailona i ke kōkua olakino wikiwiki. ʻO kēia mau mea: ka ʻeha nui, ke kuni, ke anuanu, ke koko i loko o kou mimi, ka nausea a me ka luaʻi, hiki ʻole ke mimi, a me ka ʻeha mau ʻoiai ka mālama home. Mai lohi i ka ʻimi ʻana i ke kōkua inā ʻike ʻoe i kēia mau hōʻailona. E hoʻomanaʻo, ʻoi aku ka maikaʻi o ka ʻike mua ʻana a me ka mālama ʻana i nā hopena. Hiki i ke kipa koke ʻana i kāu kauka a i ʻole ke kikowaena mālama koʻikoʻi ke kōkua i ka pale ʻana i nā pilikia.
Hooponopono ʻeha puʻupaʻa kūʻai kokoke iaʻu pono i ka multi-pronged approach. He mea nui ka ʻimi ʻana i nā koho mālama olakino. E pili ana paha kēia i ka nānā ʻana i nā keʻena keʻena haʻahaʻa haʻahaʻa ma kou wahi, ka nānā ʻana i nā papahana kōkua aupuni, ke kūkākūkā ʻana i nā hoʻolālā uku me kāu kauka, a i ʻole ka noʻonoʻo ʻana i nā koho telehealth. Nui nā halemai a me nā lawelawe mālama ola e hāʻawi i nā papahana kōkua kālā i ka poʻe i kūpono, no laila e nīnau e pili ana i kēia mau mea hiki.
ʻOiai ʻaʻole ia he pani no ka mālama olakino ʻoihana, hiki i kekahi mau lāʻau lapaʻau home ke hāʻawi i kahi hoʻomaha manawa. Hoʻopili kēia i nā mea hōʻoluʻolu ʻeha e like me ka ibuprofen a i ʻole acetaminophen (e hahai mau i nā ʻōlelo kuhikuhi), e hoʻomāmā maikaʻi e kōkua i ka hoʻomaʻemaʻe ʻana i kāu ʻōnaehana, e hoʻopili ana i kahi kōmike mahana i kou kua lalo, a me ka hoʻomaha ʻana e hōʻemi i ke kaumaha ma kou mau puʻupaʻa. Eia naʻe, inā mau ka ʻeha, e ʻimi i ka lāʻau lapaʻau.
Hāʻawi ʻo Telehealth i kahi ala kūpono a ʻoi aku ka maʻalahi e kamaʻilio me nā kauka e pili ana i kou ʻeha ʻeha. Nui nā kahua kelepona olakino e ʻae iā ʻoe e loaʻa nā koho virtual, e mālama iā ʻoe i ke kumukūʻai a me ka manawa o ka huakaʻi. He koho koʻikoʻi loa kēia no nā kūkākūkā mua a i ʻole nā koho hope, hiki ke hōʻemi i nā kumukūʻai olakino holoʻokoʻa.
He mea paʻakikī ka loaʻa ʻana o ka mālama ola kino, akā hiki i kekahi mau kumuwaiwai ke kōkua. Nui nā hui waiwai ʻole a me nā papahana aupuni e hāʻawi i ke kōkua kālā no ka mālama ola kino, ʻoi aku hoʻi no ka poʻe liʻiliʻi ka loaʻa kālā. E noiʻi i nā kikowaena olakino kaiaulu a me nā keʻena hauʻoli, e hāʻawi pinepine ana i nā uku hoʻoheheʻe ma muli o kou hiki ke uku. Eia kekahi, ʻo ka ʻimi ʻana i nā kumuwaiwai pūnaewele a me nā hui kākoʻo hoʻomanawanui e hiki ke hāʻawi i ka ʻike koʻikoʻi e pili ana i ka mālama ʻana i ka ʻeha ʻeha a me ka loaʻa ʻana o ka mālama kūpono.
ʻO kēia ʻike no ka ʻike ākea a me ka ʻike ʻike wale nō, ʻaʻole ia he ʻōlelo aʻoaʻo olakino. He mea nui e kūkākūkā me kekahi kauka lapaʻau koʻikoʻi no nā pilikia olakino a i ʻole ma mua o ka hoʻoholo ʻana e pili ana i kou olakino a lapaʻau paha. ʻAʻole pono e noʻonoʻo ʻia ka ʻike i hāʻawi ʻia ma ʻaneʻi he pani no ka ʻōlelo aʻoaʻo lapaʻau ʻoihana, hōʻoia, a i ʻole ka lāʻau lapaʻau.