zaka khansa ya m'mawere

Pamene khansa ya m'mawere zitha kuchitika pa chilichonse zaka, chiopsezo chimawonjezeka akazi akamakula. Nthawi zambiri amapezeka pambuyo zaka 50. Kumvetsetsa zinthu zomwe zimakhudza zaka khansa ya m'mawere, kuphatikiza ma genetic, moyo, ndi malangizo owunika, ndizofunikira pakuwongolera thanzi. Kuzindikira msanga mwa kuyang'anitsitsa nthawi zonse kumathandiza kwambiri zotsatira za chithandizo.Kumvetsetsa Kuopsa kwa Khansa ya M'mawere ndi ZakaKhansa ya m'mawere ndi matenda ovuta omwe ali ndi zifukwa zingapo zoopsa. Ngakhale kuti kukhala mkazi ndiye vuto lalikulu, zaka ali ndi gawo lalikulu. Gawo ili likufufuza kugwirizana pakati pa zaka khansa ya m'mawere ndi zinthu zosiyanasiyana zokoka.Kuopsa Kuwonjezeka ndi ZakaMwayi wopezeka nawo khansa ya m'mawere amadzuka ngati inu zaka. Izi zimachitika pang'ono chifukwa cha kuchuluka kwa kuwonongeka kwa maselo pakapita nthawi, ndikuwonjezera kuthekera kwa masinthidwe a khansa. Malinga ndi American Cancer Society, pafupifupi awiri mwa atatu amasokoneza khansa ya m'mawere amapezeka mwa amayi azaka 55 kapena kuposerapo. Choncho, kumvetsa zaka khansa ya m'mawere ndizofunikira.Zinthu Zina ZothandiziraPamenepo zaka Ndichiwopsezo chachikulu, ndikofunikira kukumbukira kuti zinthu zina zimagwiranso ntchito. Izi zikuphatikizapo:Genetics: Mbiri ya banja la khansa ya m'mawere zingawonjezere chiopsezo chanu, makamaka ngati achibale anu apamtima anapezeka ali aang'ono zaka. Kusintha kwa majini, monga BRCA1 ndi BRCA2, kumadziwika kuti kumakweza kwambiri. khansa ya m'mawere chiopsezo. Shandong Baofa Cancer Research Institute ikugogomezera kufunika kopereka uphungu ndi kuyesa kwa majini kwa anthu omwe ali ndi mbiri yolimba ya mabanja.Moyo: Zinthu monga kunenepa kwambiri, kusachita masewera olimbitsa thupi, kumwa mowa mwauchidakwa, komanso kumwa mankhwala a mahomoni zingathandizenso kuti chiwopsezo chiwonjezeke.Mbiri Yoberekera: Kusamba koyambirira (m'mbuyomu zaka 12), kuchedwa kwa msambo (pambuyo zaka 55), komanso kukhala ndi mwana wanu woyamba m'tsogolo kapena kusakhala ndi ana kungathenso kuonjezera chiopsezo.Mbiri Yanu: Kukhala nazo khansa ya m'mawere m'mbuyomu, kapena ena omwe alibe khansa mawere kuonjezeranso chiopsezo chotenga matendawa kachiwiri. Malangizo Owunika Khansa ya M'mawere ndi Age Kuzindikira msanga ndikofunikira kwambiri pakuwongolera. khansa ya m'mawere mitengo ya kupulumuka. Kutsatira malangizo owunikira omwe akulimbikitsidwa kutengera zanu zaka komanso zinthu zomwe zingawopseze munthu payekha ndizofunikira. Nthawi zonse funsani ndi dokotala wanu kuti akudziweni ndondomeko yabwino yoyezerani inuyo.Zomwe MungayesereNazi mwachidule zomwe mungakonde, pokumbukira kuti mikhalidwe yapayekha ingafunike kusintha: Zaka 25-39: Anthu ayenera kudziwa momwe angachitire mabere kuoneka ndi kumva ndi kunena za kusintha kulikonse kwa chipatala mwamsanga. Zachipatala mawere mayeso akhoza kuperekedwa. Zaka 40-44: Azimayi ali ndi mwayi woyambitsa mammograms pachaka ngati akufuna. Zaka 45-54: Ma mammograms apachaka akulimbikitsidwa. Zaka 55 ndi kupitirira: Azimayi amatha kusinthana ndi mammograms chaka chilichonse, kapena kupitiliza kuyeza chaka chilichonse. Kuyezetsa kuyenera kupitilirabe malinga ngati mkazi ali ndi thanzi labwino ndipo akuyembekezeka kukhala ndi moyo zaka 10 kapena kupitilira apo.Dziwani: Awa ndi malangizo onse. Anthu omwe ali pachiwopsezo chachikulu chifukwa cha mbiri yabanja, kusintha kwa majini, kapena zinthu zina angafunike kuyamba kuyezetsa msanga kapena pafupipafupi. Lumikizanani ndi Shandong Baofa Cancer Research Institute kudzera https://baofahospital.com kuti mudziwe zambiri.Kumvetsetsa MammogramsMammogram ndi X-ray ya mawere, amagwiritsidwa ntchito poyesa zizindikiro zoyamba za khansa. Nthawi zambiri imatha kuzindikira zotupa zisanamveke. Ngakhale mammograms ndi chida chamtengo wapatali, siangwiro ndipo nthawi zina amatha kupanga zolakwika (zomwe zimasonyeza khansa pamene palibe) kapena zolakwika zabodza (zosowa khansa zomwe zilipo). Digital mammography ndi 3D mammography (tomosynthesis) ndi matekinoloje atsopano omwe angapangitse kulondola, makamaka kwa amayi omwe ali ndi zowawa kwambiri. mawere tissue.Kusamalira Chiwopsezo cha Khansa ya M'mawere Pa Msinkhu Uliwonse Mosasamala kanthu za wanu zaka, pali masitepe omwe mungatenge kuti musamalire khansa ya m'mawere chiopsezo ndi kulimbikitsa thanzi lonse. Izi zikuphatikizapo: Pitirizani Kunenepa Mwathanzi: Kunenepa kwambiri, makamaka pambuyo posiya kusamba, kumalumikizidwa ndi chiopsezo chowonjezeka cha khansa ya m'mawere. Chitani Zinthu Zolimbitsa Thupi: Yesetsani kuchita masewera olimbitsa thupi osachepera mphindi 150 kapena mphindi 75 zolimbitsa thupi mwamphamvu sabata iliyonse. Chepetsani Kumwa Mowa: Kumwa mowa mopitirira muyeso kumagwirizanitsidwa ndi chiopsezo chachikulu. Idyani Zakudya Zathanzi: Muziganizira kwambiri za zipatso, ndiwo zamasamba komanso mbewu zonse. Ganizirani za Kuyamwitsa: Kuyamwitsa kwagwirizanitsidwa ndi chiopsezo chochepa cha khansa ya m'mawere. Pewani Chithandizo cha Ma Hormone Pambuyo Posiya Kusamba: Ngati n’kotheka, peŵani mankhwala a mahomoni, kapena mugwiritseni ntchito kwa nthaŵi yochepa kwambiri. Dziwani Mbiri Yabanja Lanu: Kudziwa mbiri yachipatala ya banja lanu kungakuthandizeni kuunika kuopsa kwanu ndi kupanga zisankho zoyenera zoyezera. khansa ya m'mawere ndi zaka ndizofunikira pakuwongolera zaumoyo mwachangu. Pomwe chiopsezo chikuwonjezeka ndi zaka, zinthu monga majini, moyo, ndi kuwunika zimagwiranso ntchito yofunika kwambiri. Potsatira malangizo owunikira, kukhala ndi zizolowezi zathanzi, komanso kudziwa zomwe zimayambitsa ngozi zanu, mutha kuwongolera mawere thanzi lililonse zaka. Kumbukirani kuti kuzindikira msanga ndikofunikira. Ngati muwona kusintha kulikonse kwanu mabere, funsani dokotala mwamsanga. Ndipo musazengereze kukambirana zanu khansa ya m'mawere chiopsezo ndi kuwunika zosankha ndi dokotala wanu. Kuwunika kwa Mammogram Kwafupipafupi ndi Age Group Kuwunika Malangizo 40-44 Mammogram Osasankha Pachaka 45-54 Ovomerezeka Pachaka Mammograms 55+ Mammograms Chaka Chilichonse (kapena Chaka chilichonse) Chodzikanira: Izi ndi za chidziwitso chambiri komanso zolinga zazambiri zokha, ndipo sizikupanga upangiri wamankhwala. Ndikofunikira kukaonana ndi dokotala wodziwa bwino za thanzi lanu kapena musanapange zisankho zokhudzana ndi thanzi lanu kapena chithandizo chanu.Kochokera: American Cancer Society - Kuopsa kwa Khansa ya M'mawere ndi Kupewa