inyongera nziza zo kuvura kanseri ya prostate

Mugihe inyongera ntizigomba gusimbuza ibisanzwe kuvura kanseri ya prostate, ubushakashatsi bumwe bwerekana ko inyongeramusaruro zimwe zishobora gutanga inyungu zunganira. Iyi ngingo irasesengura inyongera zishingiye ku bimenyetso, uruhare rwazo mu buzima bwa prostate, hamwe n’ibitekerezo byingenzi byo gukoresha neza kandi neza. Gusobanukirwa siyanse iri inyuma yinyongera birashobora guha abantu ubushobozi bwo gufata ibyemezo bijyanye nurugendo rwubuzima bwabo, babigishije inama nabashinzwe ubuzima. Aka gatabo gatanga incamake yuburyo bwiza butanga icyizere, inyungu zishobora kubaho, hamwe nibitekerezo byumutekano. Kumva Kanseri ya Prostate nuruhare rwinyongera Kanseri ya prostate ni kanseri ikunze kugaragara kubagabo. Mugihe ubuvuzi nkububaga, imirasire, hamwe nubuvuzi bwa hormone aribwo buryo bwibanze, abantu bamwe bashakisha uburyo bwo kuvura bwuzuzanya, harimo ninyongera zimirire. Ni ngombwa kumva ko inyongera ari ntabwo umusimbura kubuvuzi busanzwe ariko birashobora gutanga inyungu zunganira.Inyongera zashakishijwe kubufasha bwa kanseri ya prostate1. LycopeneLycopene, antioxydants ikomeye iboneka mu nyanya no mu zindi mbuto zitukura, yakozwe ku ruhare ishobora kugira mu buzima bwa prostate. Ubushakashatsi bumwe bwerekana ko lycopene ishobora gufasha gutinda gukura kwa kanseri ya prostate selile. Meta-isesengura ryasohotse muri Ikinyamakuru cy'ikigo cy'igihugu gishinzwe kanseri yerekanye isano iri hagati yo gufata lycopene nyinshi no kugabanya ibyago byo kurwara kanseri ya prostate.1 Ingaruka ariko, isa nkaho igaragara cyane mukurinda aho kuvura kanseri iriho. Buri gihe ujye inama Shandong Baofa Ikigo Cyubushakashatsi Kanseri cyangwa umuganga wawe.Umubare: Ubushakashatsi bukunze gukoresha ibipimo biri hagati ya 10-30 mg buri munsi.2. SeleniumSelenium ni imyunyu ngugu ya minisiteri ifite antioxydeant. Ubushakashatsi bwerekana ko seleniyumu ishobora kugira uruhare mu kwirinda kanseri ya prostate kandi ishobora kudindiza iterambere ryayo. Ikigeragezo cya SELECT, ubushakashatsi bunini, bwabanje kubyutsa impungenge zijyanye no kuzuza seleniyumu, ariko irindi sesengura ryagaragaje inyungu zishobora kubaho ku bagabo bafite urwego ruto rwa seleniyumu.2Umubare: Ingano isanzwe iri hagati ya 200-400 mcg kumunsi. Baza muganga wawe kugirango umenye niba inyongera ya seleniyumu ikubereye, cyane cyane niba usanzwe ufata izindi nyongera cyangwa imiti.3. Vitamine EVitamine E, indi antioxydeant, yakozweho ubushakashatsi ku ngaruka ishobora gutera kanseri ya prostate. Nyamara, ikizamini cya SELECT cyerekanye ko inyongera ya vitamine E, ifatanije na seleniyumu, itagabanya ibyago byo kurwara kanseri ya prostate ndetse ishobora no kongera ibyago ku bantu bamwe.2 Kubwibyo, vitamine E isanzwe yiyongera kuri kuvura kanseri ya prostate cyangwa gukumira muri rusange ntabwo byemewe.4. Icyayi kibisi (EGCG) Icyayi cyicyatsi kibisi, cyane cyane epigallocatechin gallate (EGCG), cyerekanye imiti irwanya kanseri mubushakashatsi bwa laboratoire. Ubushakashatsi bumwe bwerekana ko EGCG ishobora kubuza imikurire ya kanseri ya prostate selile no guteza imbere apoptose (urupfu rwa selile). Ariko, ibigeragezo bivura abantu byatanze ibisubizo bivanze. Ubushakashatsi burakenewe kugirango hamenyekane urugero rwiza ningaruka ndende ziyongera kuri EGCG. Ukeneye ibisobanuro birambuye kubyerekeye ubushakashatsi bwa kanseri ya prostate, sura Shandong Baofa Ikigo Cyubushakashatsi Kanseri.Umubare: Ubushakashatsi bukoresha kenshi dosiye iri hagati ya 400-800 mg ya EGCG buri munsi.5. Ibikomamanga by'ikomamanga Ibikomoka ku makomamanga bikungahaye kuri antioxydants kandi byakozweho ubushakashatsi ku ngaruka zishobora kurwanya kanseri. Ubushakashatsi bwibanze bwerekana ko ikomamanga yamakomamanga ishobora kudindiza iterambere rya kanseri ya prostate muguhindura urwego rwihariye rwa antigen (PSA). Ariko, hakenewe ibigeragezo bikomeye byamavuriro kugirango hemezwe ibyavuye.Umubare: Ingano ziratandukanye mubushakashatsi, ariko bamwe bakoresha hafi 1000 mg yumusemburo wamakomamanga buri munsi.6. Saw PalmettoSaw palmetto ikunze gukoreshwa mu kuvura hyperplasia nziza ya prostate (BPH), kwaguka kwa kanseri kwa kanseri. Mugihe palmetto ibonye irashobora kugabanya ibimenyetso bya BPH nkinkari nyinshi, ntabwo byagaragaye gukumira cyangwa kuvura kanseri ya prostate. Ni ngombwa gutandukanya kanseri ya BPH na prostate no kugisha inama inzobere mu by'ubuzima kugira ngo isuzume neza kandi ivurwe neza. Ibitekerezo by'ingenzi mbere yo gufata inyongera Baza Muganga wawe: Mbere yo gufata inyongera zose, cyane cyane mugihe kuvura kanseri ya prostate, baza inama oncologue wawe cyangwa utanga ubuvuzi. Barashobora gusuzuma imikoranire ishobora gukoreshwa nubuvuzi bwawe nubu. Ubwiza bw'inkomoko: Hitamo inyongera ziva mubirango bizwi bipimisha mugice cya gatatu kugirango ubuziranenge n'imbaraga. Ibi byemeza ko urimo kubona ibyashyizwe kurutonde. Umubare: Kurikiza amabwiriza yatanzwe kuri label yinyongera cyangwa nkuko ubisabwe nabashinzwe ubuzima. Ibishobora gukorana: Menya imikoranire ishobora kuba hagati yinyongera n'imiti. Kurugero, inyongera zimwe zishobora kubangamira kunanura amaraso cyangwa imiti ya chimiotherapie. Ntabwo ari ugusimbuza imiti: Wibuke ko inyongera zidasimburwa nibisanzwe kuvura kanseri ya prostate. Bagomba gukoreshwa mubice byuburyo bunoze bayobowe ninzobere mubuzima. Ingaruka zo ku ruhande: Menya ingaruka zishobora guterwa na buri nyongera. Niba uhuye nibibazo bibi, hagarika ikoreshwa kandi ubaze muganga wawe.Imbonerahamwe: Incamake yinyongera yinyongera ya Kanseri ya Prostate Inyungu Zishobora Kunguka Dosage Ibyingenzi Ibyingenzi Lycopene Irashobora gutinda gukura kwa kanseri ya selile 10-30 mg burimunsi Byiza cyane mukurinda Seleniyumu ishobora kugira uruhare mukurinda 200-400 mcg buri munsi Reba ibyiciro bya seleniyumu Vitamine E Ntisanzwe muri rusange muri laboratoire 400-800 mg EGCG burimunsi Ubushakashatsi bukenewe Gukuramo Amakomamanga Gicurasi bishobora gutinda gutera imbere 1000 mg burimunsi Ubushakashatsi bwibanze Saw Palmetto Yivura ibimenyetso bya BPH Birahinduka Ntabwo ari kuvura kanseri ya prostate Akamaro k'uburyo bwuzuye bwo kuyobora kanseri ya prostate ikubiyemo uburyo bwuzuye bukubiyemo ubuvuzi, guhindura imibereho, hamwe nubuvuzi bufasha. Indyo nziza, imyitozo ngororamubiri isanzwe, tekinike yo gucunga ibibazo, hamwe no gusinzira bihagije byose birashobora kugira uruhare mubuzima bwiza muri rusange mugihe cyo kwivuza. Umwanzuro Mugihe inyongera zimwe zerekana amasezerano yo gushyigikira ubuzima bwa prostate, ni ngombwa kubegera ubyitondeye kandi uyobowe ninzobere mubuzima. Inyongera ni ntabwo umusimbura kubisanzwe kuvura kanseri ya prostate. Buri gihe shyira imbere ubuvuzi bushingiye kubimenyetso kandi ukomeze gushyikirana na muganga wawe kubijyanye nubuvuzi bwuzuzanya utekereza. Wibuke ko amakuru yatanzwe hano ntabwo asimbuye inama zubuvuzi bwumwuga. Reba Giovannucci E. Isubiramo ryubushakashatsi bwakozwe na epidemiologique ya tomato karotenoide, lycopene, na kanseri. J Natl Kanseri Inst. 1999; 91 (4): 317-331. Lippman SM, Klein EA, Goodman PJ, n'abandi. Ingaruka za seleniyumu na vitamine E ku byago byo kurwara kanseri ya prostate n'izindi kanseri: Ikigeragezo cyo kwirinda Kanseri ya Selenium na Vitamine E (SELECT). JAMA. 2009; 301 (1): 39-51.