akanakisa ekuwedzera ekurapa cancer yeprostate

Nepo zvekuwedzera hazvifanirwe kutsiva zvakajairwa kurapwa kenza yeprostate, kumwe kutsvagurudza kunoratidza kuti zvimwe zvekudya zvinovaka muviri zvinogona kupa tsigiro. Ichi chinyorwa chinoongorora humbowo-hwakavakirwa kuwedzera, yavo inogona kuita muhutano hweprostate, uye zvakakosha kufunga nezve yakachengeteka uye ine ruzivo kushandiswa. Kunzwisisa sainzi kuseri kwezviwedzerwa izvi kunogona kupa vanhu simba rekuita sarudzo dzine ruzivo nezverwendo rwavo rwehutano, vachitaurirana nevanovapa hutano. Gwaro iri rinopa mucherechedzo wakadzama wezvisarudzo zvinovimbisa zvikuru, zvingangobatsira, uye kufunga nezvekuchengetedzwa.Kunzwisisa Gomarara reProstate uye Basa reZviwedzerwa Gomarara reprostate igomarara rinozivikanwa nevanhurume. Nepo marapirwo ekurapa senge kuvhiyiwa, radiation, uye kurapa mahormone ari nzira dzekutanga, vamwe vanhu vanoongorora nzira dzekuwedzera dzekurapa, kusanganisira chikafu chekuwedzera. Zvakakosha kunzwisisa kuti ma supplements ari kwete kutsiva kurapwa kwenguva dzose asi kunogona kupa rubatsiro runobatsira.Top Supplements Explored for Prostate Cancer Support1. LycopeneLycopene, antioxidant ine simba inowanikwa mumadomasi nemimwe michero yakatsvuka, yakadzidzwa nekuda kwekuita kwayo muhutano hweprostate. Zvimwe zvidzidzo zvinoratidza kuti lycopene inogona kubatsira kuderedza kukura kwe kenza yeprostate masero. Meta-analysis yakaburitswa mu Nyaya yeNational Cancer Institute yakaratidza hukama hune mwero pakati peyakakwira lycopene uye yakaderedzwa njodzi yekenza yeprostate.1 Mugumisiro wacho, zvisinei, unoratidzika kuva wakajeka zvikuru mukudzivirira panzvimbo pokurapa kenza iripo. Gara uchibvunza Shandong Baofa Cancer Research Institute kana chiremba wako.Dosage: Zvidzidzo zvinowanzoshandisa dosages kubva ku10-30 mg zuva nezuva.2. SeleniumSelenium inokosha trace mineral ine antioxidant properties. Tsvagiridzo inoratidza kuti selenium inogona kuita basa mukudzivirira kenza yeprostate uye inogona kunonoka kufambira mberi kwayo. Muyedzo we SELECT, chidzidzo chikuru, pakutanga chakaratidza kushushikana nezve selenium supplementation, asi kumwe kuongorora kwakaratidza mabhenefiti angangoita muvarume vane yakaderera baseline selenium mazinga.2Dosage: Yakajairika dosages kubva ku200-400 mcg zuva nezuva. Bvunza nachiremba wako kuti uone kana selenium supplementation yakakukodzera, kunyanya kana uri kutotora mamwe ma supplements kana mishonga.3. Vitamin EVitamin E, imwezve antioxidant, yakaongororwa nekuda kwekugona kwayo kukanganisa kenza yeprostate. Nekudaro, iyo SELECT kuyedza yakawana kuti vhitamini E yekuwedzera, pamwe chete neselenium, haina kuderedza njodzi yekenza yeprostate uye inogona kutowedzera njodzi mune vamwe vanhu.2 Naizvozvo, garaja vhitamini E kuwedzera kune kurapwa kenza yeprostate kana kudzivirira kazhinji hazvikurudzirwe.4. Green Tea Extract (EGCG) Green tea inobvisa, kunyanya epigallocatechin gallate (EGCG), yakaratidza anti-cancer zvimiro muzvidzidzo zverabhoritari. Imwe tsvakurudzo inoratidza kuti EGCG inogona kudzivisa kukura kwe kenza yeprostate masero uye kukurudzira apoptosis (sero kufa). Nekudaro, kuyedzwa kwekiriniki muvanhu kwakaburitsa mhedzisiro yakasanganiswa. Kutsvakurudza kwakawanda kunodiwa kuti uone iyo yakakwana dosage uye yenguva refu mhedzisiro yeEGCG yekuwedzera. Kuti uwane rumwe ruzivo nezve tsvakiridzo yegomarara reprostate, shanya Shandong Baofa Cancer Research Institute.Dosage: Zvidzidzo zvinowanzoshandisa zviyero kubva ku400-800 mg yeEGCG zuva nezuva.5. Pomegranate Extract Pomegranate inobvisa yakapfuma mune antioxidants uye yakadzidzwa nekuda kwayo inogona kurwisa cancer. Imwe tsvakurudzo yekutanga inoratidza kuti pomegranate yakabudiswa inogona kuderedza kufambira mberi kwe kenza yeprostate nekukanganisa mazinga eprostate-specific antigen (PSA). Zvisinei, mimwe miedzo yekiriniki yakasimba inodiwa kusimbisa zvakawanikwa izvi.Dosage: Dosages inosiyana muzvidzidzo, asi vamwe vanoshandisa kutenderedza 1000 mg yeyakagadzika pomegranate inotorwa zuva nezuva.6. Saw PalmettoSaw palmetto inowanzoshandiswa kurapa benign prostatic hyperplasia (BPH), kuwedzera kusiri kenza kweprostate. Nepo saw palmetto inogona kubatsira kuderedza zviratidzo zveBPH sekugara weti, haina kuratidzwa kudzivirira kana kurapa. kenza yeprostate. Zvakakosha kusiyanisa BPH negomarara reprostate uye kuonana nenyanzvi dzezvehutano kuti ugoongororwa uye kurapwa kwakakodzera.Zvakakosha Kufunga Usati Watora Zvekuwedzera Bvunza Chiremba Wako: Usati watora chero chekuwedzera, kunyanya panguva kurapwa kenza yeprostate, bvunza oncologist wako kana mutapi wehutano. Vanogona kuongorora kudyidzana kunogona kuitika nemishonga yako yazvino uye marapirwo. Kwakabva Hunhu: Sarudza ma supplements kubva kune ane mukurumbira mabhureki anoedzwa echitatu-bato rekuchena uye potency. Izvi zvinovimbisa kuti uri kuwana izvo zvakanyorwa pane iyo label. Dosage: Tevedza mirairo yedosi yakakurudzirwa pane yekuwedzera label kana sekurairwa nemupi wako wehutano. Zvinogona Kudyidzana: Iva nehanya nekugona kusangana pakati pezvekuwedzera nemishonga. Semuenzaniso, zvimwe zvinowedzera zvinogona kukanganisa ropa rakapfava kana chemotherapy mishonga. Kwete Kutsiva Kurapwa: Rangarira kuti ma supplements haasi anotsiva akajairika kurapwa kenza yeprostate. Dzinofanirwa kushandiswa sechikamu chenzira yakazara pasi pekutungamirwa kwenyanzvi yezvehutano. Side Effects: Iva nekuziva nezvezvingangove zvinokonzeresa zvine chekuita nekuwedzera kwega kwega. Kana ukasangana neakaipa, rega kushandisa uye bvunza chiremba wako. Tafura: Pfupiso yeZviwedzerwa zveProstate Cancer Supplement Ingangobatsira Benefits Dose Yakakosha Kufungwa Lycopene Inogona kunonoka cancer cell kukura 10-30 mg zuva nezuva Inoshanda zvakanyanya pakudzivirira Selenium Inogona kuita basa mukudzivirira 200-400 mcg inokurudzirwa kuwedzera zuva rega rega Vitamin E Vitamin N/A Funga nezve Vitamin selenium Tea Extract (EGCG) Anti-cancer properties murabhoritari 400-800 mg EGCG daily Kuwedzera kutsvagisa kunodiwa Pomegranate Extract Inogona kunonoka kufambira mberi 1000 mg zuva nezuva Ongororo yekutanga Saw Palmetto Inorapa BPH zviratidzo Zvinosiyana Kwete zvekurapwa kenza yeprostate Kukosha Kwenzira YakazaraManaging kenza yeprostate inosanganisira nzira yakazara inosanganisira marapirwo ekurapa, kugadzirisa mararamiro, uye kurapa kunotsigira. Kudya kunovaka muviri, kurovedza muviri nguva dzose, nzira dzokugadzirisa pfungwa, uye kurara zvakakwana zvinogona kuita kuti munhu ave neutano hwakanaka panguva yekurapa. Zvekuwedzera ndizvo kwete kutsiva zvechinyakare kurapwa kenza yeprostate. Gara uchiisa pamberi pehumbowo-hwakavakirwa marapirwo uye chengetedza kutaurirana kwakavhurika nachiremba wako nezve chero ekuwedzera marapirwo auri kufunga. Rangarira kuti ruzivo rwunopihwa pano harutsive zano renyanzvi rekurapa. References Giovannucci E. Wongororo ye epidemiologic zvidzidzo zvematomatisi carotenoids, lycopene, uye njodzi yekenza. J Natl Cancer Inst. 1999;91(4):317-331. Lippman SM, Klein EA, Goodman PJ, nevamwe. Mhedzisiro ye selenium uye vhitamini E panjodzi yekenza yeprostate uye mamwe magomarara: iyo Selenium uye Vitamin E Cancer Prevention Trial (SELECT). JAMA. 2009;301(1):39-51.