zera regomarara rezamu

Apo kenza yemazamu zvinogona kuitika chero age, njodzi inowedzera sezvo vakadzi vanokura. Zvizhinji zvezviitiko zvinoonekwa mushure age 50. Kunzwisisa zvinhu zvinofurira zera regomarara rezamu, kusanganisira genetics, mararamiro, uye nhungamiro yekuongorora, yakakosha pakutarisira hutano hwakanaka. Kukurumidza kuonekwa kuburikidza nekuongorora nguva dzose kunovandudza migumisiro yekurapa.Kunzwisisa Dambudziko reKenza Yezamu uye ZeraGomarara rezamu chirwere chakaoma chine njodzi dzakawanda. Kunyangwe kuve munhukadzi kuri iko kwekutanga njodzi, age inoita basa rinokosha. Ichi chikamu chinoongorora hukama huripo zera regomarara rezamu uye zvakasiyana-siyana zvinofurira.Njodzi Inowedzera neAgeMukana wekuonekwa uine kenza yemazamu inomuka sewe age. Izvi zvinokonzerwa nekuwedzera kwekukuvara kwesero nekufamba kwenguva, zvichiwedzera mukana wekuchinja kwegomarara. Maererano neAmerican Cancer Society, anenge maviri kubva pavatatu vanopinda kenza yemazamu anowanikwa muvakadzi 55 kana kupfuura. Naizvozvo, kunzwisisa zera regomarara rezamu yakakosha.Zvimwe ZvinobatsiraPanguva age chinhu chakakosha chenjodzi, zvakakosha kuyeuka kuti zvimwe zvinhu zvinoitawo basa. Izvi zvinosanganisira:Genetics: Nhoroondo yemhuri ye kenza yemazamu inogona kuwedzera njodzi yako, kunyanya kana hama dzepedyo dzakaonekwa dzichiri mudiki age. Kuchinja kwemajini chaiwo, akadai seBRCA1 uye BRCA2, anozivikanwa nekusimudza zvakanyanya. kenza yemazamu ngozi. Shandong Baofa Cancer Research Institute inosimbisa kukosha kwekupa mazano emajini uye kuongororwa kune vanhu vane nhoroondo yemhuri yakasimba.Mararamiro: Zvinhu zvakaita sekufutisa, kushaikwa kwekuita basa rekuita muviri, kunwa doro zvakanyanya, uye kurapwa kwehomoni zvinogonawo kuita kuti njodzi iwedzere.Reproductive History: Kuenda kumwedzi kwekutanga (pamberi age 12), kunonoka kuenda kumwedzi (mushure age 55), uye kuva nemwana wako wekutanga gare gare muhupenyu kana kusave nevana kunogonawo kuwedzera njodzi zvishoma.Personal History: Kuva nazvo kenza yemazamu kare, kana vamwe vasina kenza zamu mamiriro, zvinowedzerawo njodzi yako yekubatwa nechirwere zvakare.Breast Cancer Screening Guidelines by AgeKuonekwa kwekanguva kunokosha mukuvandudza kenza yemazamu mazinga ekupona. Kuomerera kune yakakurudzirwa yekuongorora nhungamiro yakavakirwa pane yako age uye munhu ane njodzi zvinhu zvakakosha. Nguva dzose bvunza chiremba wako kuti uone chirongwa chakanakisisa chekuongorora chako.Screening RecommendationsHeino mhedziso yezvekurudziro yekuongorora, uchirangarira kuti mamiriro ega ega anogona kubvumidza kugadziriswa: Makore 25-39: Vanhu vanofanirwa kunge vachiziva maitiro avo mazamu kazhinji tarisa uye unzwe uye taura chero shanduko kumupi wehutano nekukurumidza. Clinical zamu bvunzo dzinogona kupihwa. Makore 40-44: Vakadzi vane sarudzo yekutanga mammograms egore kana vachida. Makore 45-54: Gore negore mammograms inokurudzirwa. Makore 55 zvichikwira: Vakadzi vanogona kushandura mammograms gore rega rega, kana kuenderera mberi nekuongorora gore negore. Kuvhenekwa kunofanirwa kuenderera mberi kana mukadzi aine hutano hwakanaka uye achitarisirwa kurarama makore gumi kana kupfuura.Cherechedza: Aya ndiwo mazano akazara. Vanhu vane njodzi yakanyanya nekuda kwenhoroondo yemhuri, genetic mutations, kana zvimwe zvinhu zvingangoda kutanga kutariswa kare kana kupfuura kakawanda. Bata Shandong Baofa Cancer Research Institute kuburikidza https://baofahospital.com kuti udzidze zvakawanda.Kunzwisisa MammogramsMammogram iX-ray ye zamu, raishandiswa kuvheneka zviratidzo zvekutanga zve kenza. Kazhinji inogona kuona mapundu asati anzwa. Kunyange zvazvo mammograms chiri chishandiso chakakosha, haana kukwana uye dzimwe nguva anogona kuburitsa manyepo (zvinoratidza kenza kana pasina) kana zvisizvo zvenhema (zvisipo kenza izvo zviripo). Digital mammography uye 3D mammography (tomosynthesis) matekinoroji matsva anogona kuvandudza chokwadi, kunyanya muvakadzi vane dense. zamu tissue.Managing Breast Cancer Risk at Any AgePasinei nezvako age, pane matanho aunogona kutora kuti ugadzirise yako kenza yemazamu njodzi uye kukurudzira hutano hwese. Izvi zvinosanganisira: Chengetedza Hutano Hutano: Kufutisa, kunyanya mushure mekuenda kumwedzi, kwakabatana nenjodzi yakawedzera ye kenza yemazamu. Ita Mutambo Wenguva Dzose wePamuviri: Vavarira kweanenge maminetsi e150 epakati-kusimba kana 75 maminetsi ekusimba-kusimba maekisesaizi svondo rega rega. Deredza Kunwa Doro: Kunyanya kunwa doro kunobatanidzwa nenjodzi huru. Eat a Healthy Diet: Tarisa pamichero, miriwo, uye zviyo. Funga Nekuyamwisa: Kuyamwisa kwakabatanidzwa nengozi yakaderera ye kenza yemazamu. Dzivisa Hormone Therapy Mushure mekuenda Kumwedzi: Kana zvichiita, dzivisa kurapwa kwehomoni, kana kuti shandisa kwenguva pfupi inobvira. Ziva Nhoroondo Yemhuri Yako: Kuziva nhoroondo yezvehutano hwemhuri yako kunogona kukubatsira kuongorora njodzi yako uye kuita sarudzo dzine ruzivo pamusoro pekuongororwa.Zera reGomarara rezamu: Makiyi EkutoraKunzwisisa hukama huripo kenza yemazamu uye age kwakakosha pakuita hutungamiri hunoshanda. Nepo njodzi inowedzera ne age, zvinhu zvakaita semajini, mararamiro, uye maitiro ekuongorora anoitawo basa rakakosha. Nekuomerera kune yakakurudzirwa yekuongorora nhungamiro, kutora mararamiro ane hutano, uye nekuziva nezvezvako zvengozi zvinhu, unogona kutora kutonga kwako. zamu hutano zvachose age. Yeuka, kukurumidza kuziva kunokosha. Kana iwe ukaona chero shanduko mune yako mazamu, bvunza mupi wehutano nekukasika. Uye usazeza kukurukura yako kenza yemazamu njodzi uye sarudzo dzekuongorora nachiremba wako. Mammogram Screening Frequency by Age Age Group Screening Recommendation 40-44 Optional Annual Mammograms 45-54 Inokurudzirwa Kwepagore Mammograms 55+ Mammograms Ese Rimwe Gore (kana Gore) Disclaimer: Ruzivo urwu nderweruzivo rwakakwana uye zvinangwa zveruzivo chete, uye haruunze zano rekurapa. Zvakakosha kubvunzana nenyanzvi yezvehutano ine ruzivo rwezvehutano kana usati waita chero sarudzo dzine chekuita nehutano hwako kana kurapwa.Kwakabva American Cancer Society - Breast Cancer Risk and Prevention