Yakachipa yakanakisa yekuwedzera yekurapa cancer yeprostate

Zvakachipa Zvakanakisa Zvekuwedzera zveProstate Cancer Kurapa

Ichi chinyorwa chinoongorora zvinokwanisika uye zvinoshanda zvekuwedzera izvo zvinogona kutsigira hutano hweprostate, pamwe chete neakajairika marapirwo ekurapa. Izvo zvakakosha kuti unzwisise kuti ma supplements haasi kutsiva mazano ekurapa uye kurapwa. Gara uchibvunza chiremba wako usati watanga chero chirongwa chitsva chekuwedzera, kunyanya kana uine kenza yeprostate.

Kunzwisisa Prostate Cancer uye Supplementation

Basa reZviwedzerwa muProstate Cancer Care

Gomarara reprostate chirwere chakaoma, uye nepo kuvhiyiwa, radiation, uye kurapa kwehomoni kuri marapirwo akajairika, varume vazhinji vanoongorora nzira dzinoenderana dzekutsigira hutano hwavo hwese uye kugara zvakanaka. Mamwe ma supplements anoratidza vimbiso mukukwanisa kudzikisira mamwe emhedzisiro ane chekuita nekurapa cancer yeprostate kana kutsigira hutano hweprostate. Nekudaro, zvakakosha kuyeuka kuti izvi zvinowedzera zvinofanirwa kushandiswa mukuwedzera kune, kwete pachinzvimbo che, kwakajairika kurapwa. Humbowo hwesainzi hunotsigira kugona kwavo mukurapa cancer yeprostate pachayo huchiri kukura.

Zvinokosha Kufunga Pakusarudza Zvokuwedzera

Kusarudza mishonga yekuwedzera inoda kunyatsotariswa. Zvinhu zvekuwongorora zvinosanganisira kunaka, kuchena, dosi, uye kudyidzana kunogona kuitika nemishonga iripo. Gara uchisarudza zvekuwedzera kubva kune ane mukurumbira mabhureki anoedzwa-wechitatu kuti ave nechokwadi chekuchena uye simba. Kurukura chero sarudzo dzekuwedzera nachiremba wako kana chiremba wezvekudya akanyoreswa kuti ave nechokwadi chekuti dzakachengeteka uye dzakakodzera kune zvaunoda iwe pachako uye mamiriro ehutano.

Zvinodhura uye Zvinoshanda Zvekuwedzera zveProstate Health

Ndakaona Palmetto

Saw palmetto berry extract mushonga unozivikanwa wemishonga unowanzoshandiswa kutsigira hutano hweprostate. Nepo tsvakiridzo pamusoro pekubudirira kwayo mukurapa gomarara reprostate ichienderera mberi, zvimwe zvidzidzo zvinoratidza kuti inogona kubatsira kubvisa zviratidzo zvebenign prostatic hyperplasia (BPH), kuwedzera kusiri kenza kweprostate. Izvo zvakakosha kuti uzive kuti mhando yesaw palmetto zvinyorwa zvinosiyana zvakanyanya; sarudza mhando ine mukurumbira ine zvinyorwa zvakamira.

Selenium

Selenium is trace mineral ine antioxidant properties. Zvimwe zvidzidzo zvinoratidza kuti selenium inogona kuita basa mukuderedza njodzi yekenza yeprostate kana kuderedza kufambira mberi kwayo. Zvisinei, tsvakurudzo yakawedzerwa inodiwa kusimbisa zvakawanikwa izvi zvakakwana. Selenium supplements inowanikwa zvakanyanya uye inowanzoonekwa yakachengeteka kana ichitorwa painokurudzirwa dosages.

Lycopene

Lycopene inonzi carotenoid antioxidant inowanikwa mumadomasi nemimwe michero ine ruvara rutsvuku nemiriwo. Zvimwe zvidzidzo zvakaratidza hukama hunogona kuitika pakati pekutora lycopene uye kuderedza ngozi yekenza yeprostate. Lycopene kazhinji yakachengeteka, asi madhasi akakwira anogona kukonzera kushushikana kwekugaya. Zvakanakisa kuwana lycopene kuburikidza nekudya kune hutano kwete chete kuburikidza nekuwedzera.

Green Tea Extract

Green tea inobvisa ine akasiyana makomisheni, anosanganisira epigallocatechin gallate (EGCG), inozivikanwa neiyo antioxidant uye anti-kuzvimba zvinhu. Imwe tsvagiridzo inoratidza kuti EGCG inogona kunge iine mabhenefiti mukudzivirira uye kurapwa kenza yeprostate, asi kumwe kutsvagisa kunodiwa kusimbisa zvirevo izvi. Green tea inobvisa haina kudhura uye inowanikwa zvakanyanya.

Kutsvaga Zvinozivikanwa Zvekuwedzera

Pakutsvaga zvakachipa zvakanakisa zvekuwedzera zvekurapa cancer yeprostate, zvakakosha kukoshesa kunaka. Tsvaga zvekuwedzera kubva kumabhuranzi ane mukurumbira ane yechitatu-bato bvunzo yekuongorora. Verenga wongororo kubva kune vamwe vatengi uye bvunza mutarisiri wako wehutano usati waita chero kutenga kana kuisa mitsva yekuwedzera murejimeni yako.

Disclaimer

Ruzivo rwunopihwa muchinyorwa chino nderwechinangwa cheruzivo chete uye harufanirwe kutorwa sezano rekurapa. Gara uchibvunza chiremba wako kana imwe nyanzvi yezvehutano inokwanisa usati waita chero sarudzo dzine chekuita nehutano hwako kana kurapwa. Ruzivo urwu haruna kutsiva kurapwa nenyanzvi.

Kuti uwane hutano hwakakwana hwegomarara, kusanganisira kurapwa kwepamusoro uye kutsvagisa, funga kushanya Shandong Baofa Cancer Research Institute.

References

(Wedzera zvakatorwa pano kuzvidzidzo zvakakodzera uye mapepa ekutsvagisa pamusoro pezvataurwa zvekuwedzera uye gomarara reprostate. Chikamu ichi chakakosha pakuratidza kuvimbika.)