
Kutsvaga chipatara chakakodzera kuongororwa kenza yemazamu uye kurapwa zvinogona kutyisa. Gwaro iri rinopa ruzivo rwakakosha kukubatsira kufamba munzira, kunzwisisa zvaungasarudza, uye kuita sarudzo dzine ruzivo nezvehutano hwako.
Kuonekwa kwekutanga kunowedzera zvakanyanya mikana yekubudirira kurapwa kenza yemazamu. Kugara uchiongororwa, kusanganisira mammograms, bvunzo dzezamu rekiriniki, uye kuzviongorora pachako, kwakakosha pakuziva zvingangoitika pakutanga. IAmerican Cancer Society inopa nhungamiro yakadzama pane yakakurudzirwa yekuongorora zvirongwa zvinoenderana nezera uye njodzi zvinhu. Iwe unogona kuwana rumwe ruzivo pane yavo webhusaiti.https://www.cancer.org/
Nzira dzinoverengeka dzekuongorora dziripo, imwe neimwe iine mabhenefiti ayo uye zvisingakwanisi:
Chiremba wako anozokurudzira yakanyatsokodzera nzira yekuongorora yakavakirwa pane yako wega njodzi zvinhu uye nhoroondo yekurapa.
Kusarudza chipatara che kurapwa kenza yemazamu inoda kunyatsotariswa kwezvinhu zvakati wandei:
Kurapwa gomarara rezamu sarudzo dzinosiyana zvichienderana nedanho uye rudzi rwegomarara. Mishonga yakajairika inosanganisira:
Urongwa hwako hwekurapa huchave hwakasarudzika zvichienderana nezvido zvako uye mamiriro.
Zvipatara zvakawanda zvinopa zvakakwana kuongororwa kenza yemazamu uye kurapwa masevhisi. Iwe unogona kutanga kutsvaga kwako uchishandisa injini dzekutsvaga pamhepo kana kubata chiremba wako wekutanga kuti atumire. Funga nezvekutsvaga zvipatara munharaunda yako uye kuenzanisa masevhisi avo, hunyanzvi, uye ongororo yevarwere.
Kuti uwane rumwe ruzivo nezve kenza yemazamu, kuongororwa, uye kurapwa, unogona kubvunza zviwanikwa izvi:
Rangarira kubvunza chiremba wako kana mutarisiri wehutano kuti uwane zano remunhu uye nhungamiro.
Yepamusoro uye yakazara kuongororwa kenza yemazamu uye kurapwa, funga kuonana Shandong Baofa Cancer Research Institute kuti uwane rumwe ruzivo.
p>
parutivi>
body>