isifo sezintso

Isifo sezintso, eyaziwa ngokuba sisifo sezintso, ibandakanya iimeko ezahlukeneyo ezonakalisa izintso zakho kwaye ziphazamise umsebenzi wazo. Ukufunyaniswa kwangethuba kunye nolawulo olululo lubalulekile ukunqanda umonakalo ongaphaya kunye nokugcina impilo yonke. Eli nqaku liphonononga oonobangela, iimpawu, izigaba, ukuxilongwa, uthintelo, kunye nonyango onokukhetha kulo isifo sezintso, ukubonelela ngesikhokelo esibanzi sokuqonda nokulawula le nkxalabo yezempilo ixhaphakileyo.Ukuqonda Isifo sezintsoZiyintoni Izintso kwaye Zenza Ntoni? Izintso zakho ngamalungu amabini amile okwembotyi, ngalinye lilingana nenqindi lakho, elibekwe ngaphantsi nje kwembambo yakho, elinye kwicala ngalinye lomnqonqo wakho. Zenza imisebenzi eliqela ebalulekileyo, equka ukuhluza inkunkuma nolwelo olugqithiseleyo egazini lakho, oluthi ke lukhutshelwe emchameni. Zikwanceda ukulawula uxinzelelo lwegazi, ukuvelisa iiseli ezibomvu zegazi, nokugcina amathambo omelele.Iintlobo ze Isifo sezintsoIindidi ezininzi ze isifo sezintso zikhona, ngalinye linezizathu kunye neempawu zalo. Ezinye zezona zixhaphakileyo ziquka: Ezingapheliyo Isifo sezintso (CKD): Ukulahleka kancinci komsebenzi wezintso ngokuhamba kwexesha. Ibukhali Isifo sezintso (AKD): Ukulahlekelwa ngokukhawuleza komsebenzi wezintso onokuthi kwenzeke kwiiyure okanye iintsuku. Izintso Usulelo (Pyelonephritis): Usulelo oludla ngokuqala kwisinyi kwaye luhambe lusiya kwizintso. Izintso Amatye (Nephrolithiasis): Iidiphozithi ezinzima ezenziwe ngeeminerali kunye neetyuwa ezihlala ngaphakathi kwezintso zakho. IGlomerulonephritis: Ukudumba kweglomeruli, iiyunithi ezincinci zokuhluza kwizintso zakho. Polycystic Isifo sezintso (PKD): Ukuphazamiseka okuzuzwe njengelifa okubangela ukuba amaqhakuva akhule kwizintso zakho.Iizizathu kunye nezinto zoMngcipheko. Isifo sezintsoIzinto ezininzi zinokufaka isandla kuphuhliso lwe isifo sezintso. Ezona zizathu zixhaphakileyo ziquka: Isifo seswekile: Amanqanaba aphezulu eswekile esegazini angonakalisa imithambo yegazi kwizintso zakho. Uxinzelelo lwegazi oluphezulu (uxinzelelo lwegazi): Uxinzelelo lwegazi olungalawulekiyo lunokubangela uxinzelelo kwaye lonakalise izintso. IGlomerulonephritis: Ukudumba kweeyunithi zokuhluza izintso. Polycystic Isifo sezintso: Ukuphazamiseka kwemfuza okubangela ukuba kubekho amaqhakuva ezintso. Imiqobo kwiphecana lokuchama: Ukuvaleka ixesha elide kunokonakalisa izintso. Amayeza athile kunye neeToxin: Amanye amayeza kunye nokuvezwa kwityhefu kungonakalisa izintso.Imiba yomngcipheko ngenxa Isifo sezintsoAbantu abathile basemngciphekweni omkhulu wokukhula isifo sezintso. Le miba yomngcipheko ibandakanya: Isifo seswekile Uxinzelelo lwegazi oluphezulu Imbali yoSapho ye Isifo sezintso Isifo Sentliziyo Ukutyeba ngokugqithisileyo Ubudala obudala Amaqela athile obuhlanga (ama-Afrika aseMelika, amaHispanics, amaMerika Omthonyama)Iimpawu kunye noxilongoUkuqaphela iimpawu ze Isifo sezintsoIsifo sezintso ihlala ikhula ngokucothayo kwaye isenokungabangeli zimpawu ziqaphelekayo kumanqanaba okuqala. Njengoko isifo siqhubela phambili, iimpawu zinokubandakanya: Ukudinwa kunye nobuthathaka Ukudumba ezinyaweni, emaqatheni, okanye ezandleni Utshintsho lokuchama (izihlandlo, inani, umbala) Ukurhawuzelelwa okuzingileyo Izihlunu ezibuhlungu Isicaphucaphu kunye nokugabha Ukulahlekelwa ngumdla wokutya Ingxaki yokulalaUkuxilonga Isifo sezintsoUkuxilongwa kwangoko kubalulekile kulawulo olusebenzayo lwe isifo sezintso. Oogqirha basebenzisa iimvavanyo ezininzi ukuxilonga isifo sezintso, kuquka: Uvavanyo lwegazi: Ukulinganisa amanqanaba e-creatinine kunye ne-BUN (igazi le-urea nitrogen), ebonisa ukusebenza kwezintso. I-eGFR (iqondo lokuhluzwa kweglomerular eliqikelelweyo) ibalwa ukusuka kula maxabiso. Uvavanyo lomchamo: Ukubona iiprotheyini, igazi, kunye nezinye izinto ezingaqhelekanga kumchamo. Uvavanyo lomfanekiso: Okufana ne-ultrasound, i-CT scan, okanye i-MRI, ukujonga izintso kunye nokuchonga nakuphi na ukungahambi kakuhle kwesakhiwo. Izintso I-Biopsy: Ibandakanya ukuthatha isampulu encinci yethishu yezintso ukuze ihlolwe phantsi kwe-microscope.Ukufumana ulwazi olunzulu malunga isifo sezintso ukuxilongwa, unokuqhagamshelana neengcali zonyango IZiko loPhando ngoMhlaza laseShandong Baofa.Izigaba ze Ezingapheliyo Isifo sezintso (CKD)I-CKD ihlelwa ngokwezigaba ezihlanu ngokusekelwe kuqikelelo lweqondo lokuhluza i-glomerular (eGFR), elinganisa ukuba izintso zakho ziyihluza kangakanani na inkunkuma. Inqanaba le-eGFR (mL/min/1.73 m2) Inkcazo Inqanaba le-1 90 okanye ngaphezulu Izintso umonakalo kunye eqhelekileyo okanye ukwanda GFR Stage Izintso umonakalo ngokunciphisa kancinci i-GFR Inqanaba le-3a 45-59 Ukunciphisa ngokuphakathi kwe-GFR Inqanaba le-3b 30-44 Ukunciphisa ngokuphakathi kwe-GFR Inqanaba Lehle kakhulu i-GFR Inqanaba le-5 Ngaphantsi kwe-15 (okanye i-dialysis) Izintso ukusilela Umthombo: kuZwelonke Izintso Isiseko. https://www.kidney.org/atoz/content/about-chronic-kidney-diseaseUThintelo noLawulo lokuThintela Isifo sezintsoNgelixa ingezizo zonke iintlobo ze isifo sezintso ziyathinteleka, unokuthatha amanyathelo ukunciphisa umngcipheko wakho: Lawula isifo seswekile: Lawula amanqanaba eswekile yegazi ngokutya, umthambo, kunye namayeza. Lawula uxinzelelo lwegazi oluphezulu: Lawula uxinzelelo lwegazi rhoqo kwaye uthathe amanyathelo okulithoba ukuba liphezulu. Gcina Ubunzima obusempilweni: Ukutyeba kwandisa ingozi yakho isifo sezintso. Yitya Ukutya Okusempilweni: Nciphisa i-sodium, ukutya okugayiweyo, kunye neziselo ezineswekile. Hlala unamanzi: Sela amanzi amaninzi imini yonke. Kuphephe Ukusetywa Ngokugqithisileyo kotywala: Nciphisa ubutywala bakho bube kumanqanaba aphakathi. Sukutshaya: Ukutshaya kuyonakalisa imithambo yegazi kwaye kunokuba mandundu isifo sezintso. Kuphephe Ukusebenzisa Ngokugqithisileyo ii-NSAIDs: Amachiza achasene nokudumba kwe-nonsteroidal (NSAIDs) njenge-ibuprofen kunye ne-naproxen anokwenzakalisa izintso zakho ukuba zithathwa rhoqo kwiidosi eziphezulu. Ukuhlolwa rhoqo: Ukuba unemingcipheko ye isifo sezintso, fumana ukuxilongwa rhoqo kunye nogqirha wakho.Ukulawula Isifo sezintsoUnyango lwe isifo sezintso kuxhomekeke kuhlobo kunye nenqanaba lesi sifo. Iinketho zonyango eziqhelekileyo ziquka: Amayeza: Ukulawula uxinzelelo lwegazi, iswekile yegazi, i-cholesterol, kunye nezinye iimeko eziphantsi. Utshintsho ekutyeni: Ukulandela iprotheni ephantsi, i-low-sodium, i-phosphorus ephantsi, kunye ne-low-potassium yokutya kunokuncedisa ukulawula isifo sezintso. Dialysis: Inkqubo ehluza inkunkuma kunye nolwelo olugqithisileyo egazini lakho xa izintso zakho zingasakwazi ukwenza njalo. Kukho iindidi ezimbini eziphambili: i-hemodialysis kunye ne-peritoneal dialysis. Izintso Ufakelo: Ukutshintsha intso enesifo kunye nezintso eziphilileyo ezivela kumnikeli.Ukuhlala kunye Isifo sezintsoUkuhlala kunye isifo sezintso kunokuba ngumngeni, kodwa ngolawulo olululo kunye nenkxaso, unokugcina umgangatho wobomi obuhle. Isifo sezintso Landela iingcebiso zogqirha wakho ngononophelo. Thatha amayeza akho njengoko umiselwe. Namathela kwisicwangciso sakho sokutya. Zilolonge rhoqo. Lawula uxinzelelo. Lala ngokwaneleyo. Joyina iqela lenkxaso. Thetha nogqirha wakho okanye ingcali yezempilo yengqondo ukuba uziva uxinezelekile.UkuqukumbelaIsifo sezintso yimeko yempilo emandundu enokuba nefuthe elibonakalayo kubomi bakho. Nangona kunjalo, ukufumanisa kwangaphambili, ulawulo olufanelekileyo, kunye nokuguqulwa kwendlela yokuphila kunokunceda ukucothisa ukuqhubeka kwesi sifo kunye nokuphucula impilo yakho yonke. Ngokuqonda oonobangela, iimpawu, kunye nonyango onokukhetha kulo isifo sezintso, unokuthatha amanyathelo asebenzayo ukukhusela izintso zakho kunye nokugcina ubomi obunempilo. Ukuba uyakrokrela unokuba unayo isifo sezintso, dibana nengcali yezempilo e IZiko loPhando ngoMhlaza laseShandong Baofa ukuxilongwa ngokuchanekileyo kunye nesicwangciso sonyango lomntu.