unyango lomhlaza wemiphunga ukhohlokhohlo kufutshane nam

Ukufumana isiqabu kuKhohlo loMhlaza weMiphuphu: IiNdlela zoNyango ezikufutshane nawe

Ukuba nokhohlokhohlo olunxulunyaniswa nomhlaza wemiphunga kunokuba buhlungu. Esi sikhokelo sibonelela ngolwazi lokulawula olu phawu kunye nokufumana unyango lomhlaza wemiphunga ukhohlokhohlo kufutshane nam. Siza kuphonononga iindlela ezahlukeneyo zonyango, sigxininisa ukubaluleka kokubonisana nabasebenzi bezempilo kukhathalelo lomntu.

Ukuqonda uKhohlela loMhlaza wemiphunga

Iimbangela kunye neempawu

Ukukhohlela kwizigulana ezinomhlaza wemiphunga kunokuvela kwizinto ezininzi, kubandakanya indawo yethumba, ubungakanani balo, kunye nobukho beengxaki ezinjengosulelo okanye ukudumba. Ukhohlokhohlo lunokoma, luqhubeke, okanye luvelise iphlegm. Ubunzima bayo bunokwahluka ngokubanzi ngokuxhomekeke kwiimeko zomntu ngamnye. Kubalulekile ukukhumbula ukuba ayilulo lonke ukhohlokhohlo olubonisa umhlaza wemiphunga; ezininzi ezinye iimeko zokuphefumla zingabangela iimpawu ezifanayo.

Ixesha Lokufuna Ingqalelo Yezonyango

Ukuba ufumana ukhohlokhohlo oluzingisileyo okanye olubi, ngakumbi ukuba lukhatshwa zezinye iimpawu ezinjengokuphefumula okufutshane, intlungu yesifuba, ukuncipha komzimba, okanye igazi kwisikhohlela sakho, kubalulekile ukuba udibane nogqirha ngokukhawuleza. Ukuxilongwa kwangoko kunye nonyango luyimfuneko kwiziphumo eziphuculweyo.

IiNdlela zokuNyangwa kuKhohlo loMhlaza weMiphunga

Ulawulo lwezonyango

Ugqirha wakho unokukunika amayeza okulawula ukhohlokhohlo lwakho, ngokuxhomekeke kunobangela. Oku kunokubandakanya:

• Izithinteli zokukhohlela: Ukunciphisa ukuphindaphindeka kunye nokuqina kokukhohlela kwakho.
• Abalindele: Ukunceda ukukhulula kunye nokususa i-mucus kwiindlela zakho zomoya.
• Iibronchodilators: Ukuphumla kunye nokuvula iindlela zomoya, ukunciphisa ukuphefumla kunye nokunciphisa ukukhohlela.
• Amachiza okubulala iintsholongwane: Ukuba usulelo lwebhaktiriya lunegalelo kukhohlokhohlo lwakho.

Amayeza athile kunye nedosi iya kulungiselelwa iimfuno zakho zomntu ngamnye kunye nembali yonyango. Hlala ulandela imiyalelo kagqirha wakho ngononophelo.

Ezinye iindlela zoNyango

Ngaphandle kwamayeza, ezinye iindlela zobuchule zinokunceda ukulawula a ukhohlokhohlo lomhlaza wemiphunga:

• Ukufakwa kwamanzi: Ukusela ulwelo oluninzi kunceda umfinya obhityileyo kwaye kwenza kube lula ukukhohlela.
• Ukufuma: Ukusebenzisa i-humidifier kunokongeza ukufuma emoyeni, ukuthomalalisa i-airways enomsindo kunye nokunciphisa ukukhohlela.
• Uhlengahlengiso kwindlela yokuphila: Ukunqanda izinto ezicaphukisayo ezinjengomsi, uthuli, kunye nezinto ezimele zingabikho kungabunciphisa ubukrakra bokhohlokhohlo.
• Imithambo yokuphefumla: Ubuchule obuthile bokuphefumla bunokunceda ukususa iindlela zomoya kunye nokunciphisa ukukhohlela.

Ukufumana UNyango loKhohlokhohlo loMhlaza woMhlaza okufutshane nam

Ukufumana unyango olufanelekileyo lwakho ukhohlokhohlo lomhlaza wemiphunga ibalulekile. Qala ngokuqhagamshelana nogqirha wakho wokhathalelo oluphambili. Basenokuvavanya iimpawu zakho, ba-odole iimvavanyo eziyimfuneko, kwaye bakuthumele kwiingcali ezinjenge-pulmonologists okanye i-oncologists njengoko kufuneka. Izixhobo ezikwi-Intanethi zinokukunceda ufumane amaziko omhlaza akufutshane kunye neengcali. Kukhathalelo olubanzi lomhlaza, cinga ngokuphanda amaziko ahloniphekileyo afana ne IZiko loPhando ngoMhlaza laseShandong Baofa. Banikezela ngoluhlu olubanzi lweenkonzo ukujongana neemfuno zakho.

Iingqwalasela ezibalulekileyo

Khumbula, ukulawula ukhohlokhohlo olunxulumene nomhlaza wemiphunga ngumzamo wentsebenziswano phakathi kwakho neqela lakho lezempilo. Unxibelelwano oluvulekileyo lungundoqo ekuqinisekiseni ukuba ufumana olona nyango lusebenzayo kunye nenkxaso. Ungalibazisi ukuvakalisa inkxalabo yakho kwaye ubuze imibuzo. Ukufunyaniswa kwangoko kunye nonyango oluqhubekayo ludlala indima ebalulekileyo ekuphuculeni umgangatho wobomi.

I-Disclaimer: Le ngcaciso yenzelwe iinjongo zemfundo kuphela kwaye akufanele ithathwe njengengcebiso yezonyango. Soloko ubonisana nengcali yezempilo ukuxilongwa kunye nonyango lwaso nasiphi na isimo sonyango.