Umhlaza wepancreatic ubangela kufutshane nam

Iimbangela zomhlaza wePancreatic: Ukuqonda izinto ezikuMngcipheko okufutshane naweUkuqonda oonobangela bomhlaza wepancreatic kubalulekile ukuze ubhaqwe kwangethuba kunye nokuthintela. Esi sikhokelo sibanzi siphonononga izinto ezahlukeneyo zomngcipheko ezinxulumene nesi sifo, zibonelela ngolwazi oluxabisekileyo kubantu abachaphazelekayo malunga nomngcipheko wabo. Siza kuphonononga kukhetho lwendlela yokuphila, imfuzo, kunye nezinye izinto ezinegalelo, sikuxhobise ukuba wenze izigqibo ezizizo malunga nempilo yakho.

Imiba yendlela yokuphila enegalelo kuMhlaza wePancreatic

Ukutshaya: Umngcipheko oMkhulu

Ukutshaya ngumngcipheko omkhulu womhlaza wepancreatic. Uphononongo luhlala lubonisa unxulumano olomeleleyo phakathi kokutshaya kunye nokwanda kwesehlo sesi sifo. Okukhona utshaya ixesha elide kwaye kokukhona utshaya, kokukhona usiba phezulu umngcipheko wakho. Ukuyeka ukutshaya lelinye lawona manyathelo anempembelelo onokuthi uwathathe ukunciphisa umngcipheko wakho. Izibonelelo ezifana ne-American Cancer Society zinika inkxaso kunye nesikhokelo kwabo bafuna ukuyeka. Funda kabanzi malunga nokuyeka ukutshaya.

Ukutya kunye nePancreatic Cancer Risk

Ngelixa ubudlelwane obuchanekileyo phakathi kokutya kunye nomhlaza we-pancreatic lusaphantsi kophando, iipatheni ezithile zokutya zinokunyusa umngcipheko wakho. Ukutya okuphezulu kwinyama ebomvu kunye neproceded, kunye neziqhamo eziphantsi kunye nemifuno, kuye kwadibaniswa nesiganeko esiphezulu sesi sifo. Kunconyelwa ukuba kugcinwe ukutya okunesondlo okuneziqhamo, imifuno, nokutya okuziinkozo. Cinga ngokudibana nengcali yezokutya okanye ingcali yezondlo ukuze ufumane iingcebiso ezizezakho malunga nokutya.

Ukutyeba kakhulu kunye noMhlaza wePancreatic

Ukutyeba ngomnye umngcipheko obalulekileyo. Ukugcina ubunzima obunempilo ngokutya okunesondlo kunye nokuzilolonga rhoqo kunokunciphisa kakhulu ingozi yakho. Ukuqonda isalathisi sakho sobunzima bomzimba (BMI) sisiqalo esihle. Ungayibala i-BMI yakho usebenzisa izixhobo zokubala ezikwi-intanethi ezifumaneka lula.

Isifo seswekile kunye noMhlaza wePancreatic

Uhlobo lwe-2 yeswekile lunxulunyaniswa nomngcipheko owongeziweyo wokuba nomhlaza we-pancreatic. Ukugcina iswekile yegazi kakuhle ngokutya, umthambo, kunye namayeza (ukuba kuyalelwe) kunokunceda ukulawula umngcipheko wakho. Ukuhlolwa rhoqo nogqirha wakho kubalulekile ekujongeni amanqanaba eswekile yegazi kunye nempilo iyonke.

I-Genetic Predisposition kunye nePancreatic Cancer

Imbali yoSapho: Isalathisi esiBalulekileyo

Imbali yosapho yomhlaza wepancreatic, ngakumbi phakathi kwezalamane ezikwinqanaba lokuqala, yonyusa kakhulu umngcipheko wakho. Uvavanyo lwemfuzo lunokucetyiswa kwiimeko ezithile ukuvavanya umngcipheko wakho ngamnye. Xoxa ngembali yosapho lwakho kunye nogqirha wakho ukuze ubone ukuba uvavanyo lwemfuzo lufanelekile kuwe.

I-Herited Genetic Syndromes

Ii-syndromes ezininzi ezizuzwe njengelifa, ezifana ne-Lynch syndrome kunye ne-family atypical multiple mole melanoma syndrome (FAMMM), zidibene nomngcipheko ophezulu womhlaza we-pancreatic. Ukuba unembali yentsapho yezi syndromes okanye ezinye ii-cancer ezinxulumene nazo, iingcebiso zofuzo zicetyiswa kakhulu.

Ezinye izinto ezinokubakho zoMngcipheko

I-Pancreatitis engapheliyo

I-pancreatitis engapheliyo, ukudumba kwexesha elide kwe-pancreas, ngumngcipheko omkhulu womhlaza we-pancreatic. Ukulawulwa ngokufanelekileyo kwe-pancreatitis engapheliyo kubalulekile ekunciphiseni umngcipheko.

Ukuba sesichengeni kwiMichiza ethile

Ukuvezwa kwimichiza ethile, njengaleyo isetyenziswa kwamanye amashishini, inokunyusa umngcipheko womhlaza wepancreatic. Amanyathelo ezempilo nokhuseleko emsebenzini abalulekile ekunciphiseni ukuba sesichengeni.

Ukufumana iNkxaso kunye nezibonelelo ezikufutshane nawe

Ukuba unexhala malunga nomngcipheko wakho womhlaza wepancreatic, kubalulekile ukudibana nengcali yezempilo. Banokuvavanya iimeko zakho zomngcipheko kwaye bacebise uhlolo olufanelekileyo kunye namanyathelo okuthintela. Cinga ngokufuna inkxaso kwimibutho efana nePancreatic Cancer Action Network (PanCAN) ngolwazi olongezelelweyo kunye nezibonelelo. Unokukhangela amaqela enkxaso yendawo kunye nezixhobo usebenzisa iinjini zokukhangela kwi-intanethi. Ukufumana uncedo lwezonyango oluphucukileyo kunye nenkxaso, qwalasela i-Shandong Baofa Cancer Research Institute. Funda ngakumbi malunga neenkonzo zabo ezibanzi ku https://www.baofahospital.com/.

Umngcipheko	Inkcazo	Amaqhinga okunciphisa
Ukutshaya	Ukwanda okubonakalayo kumngcipheko	Ukuyeka ukutshaya
Ukutyeba ngokugqithisileyo	Umngcipheko owandisiweyo	Gcina ubunzima obunempilo ngokutya kunye nokuzilolonga
Imbali yoSapho	Umngcipheko owandayo ukuba izalamane zenqanaba lokuqala zichaphazelekayo	Ingcebiso ngemfuzo kunye nokuhlolwa

I-Disclaimer: Le ngcaciso yenzelwe iinjongo zemfundo kuphela kwaye akufanele ithathwe njengengcebiso yezonyango. Soloko udibana nengcali yezempilo kuyo nayiphi na inkxalabo yezempilo okanye ngaphambi kokuba wenze naziphi na izigqibo ezinxulumene nempilo okanye unyango lwakho.