iimpawu zomhlaza webele

Ukuqonda iimpawu zoMhlaza wamabele

Esi sikhokelo sibanzi siphonononga okuqhelekileyo kunye nokungaqhelekanga iimpawu zomhlaza webele, egxininisa ukubaluleka kokufunyanwa kwangoko kunye nokuzihlola rhoqo. Siza kugubungela uluhlu lweempawu ezinokuthi zibe kho, sinika ingcaciso malunga nento emayikhangelwe kunye nexesha lokufuna iingcebiso zonyango. Ukufunyaniswa kwangoko kuphucula kakhulu iziphumo zonyango, ngoko ke ukuqonda oku iimpawu ibalulekile ekugcineni impilo yebele lakho.

Iimpawu eziqhelekileyo kunye neempawu zoMhlaza wamabele

Utshintsho kwinkangeleko yebele

Enye ephawulekayo iimpawu zomhlaza webele lutshintsho kwinkangeleko yebele. Oku kunokubandakanya iqhuma okanye ukujiya kwibele okanye kwindawo engaphantsi kwamakhwapha, amaxesha amaninzi kungabi nantlungu. Olunye utshintsho lunokubandakanya ukudinwa kwesikhumba, ukubhoboza, okanye utshintsho olungaqhelekanga kubungakanani bebele okanye ukumila. Kubalulekile ukuqaphela ukuba ayizizo zonke izigaqa ezinomhlaza, kodwa naluphi na utshintsho olungaqhelekanga luqinisekisa ukutyelela ugqirha wakho.

Utshintsho lwengono

Utshintsho kwingono lolunye uphawu olunokubakho. Oku kunokubandakanya ingono ejikela ngaphakathi (inversion), ukukhupha (ingakumbi ukuba kunegazi okanye kucacile), okanye intlungu okanye ukujikeleza kwindawo yengono. Olu tshintsho lunobuqili, ngoko ukuzihlola rhoqo ngundoqo ekubhaqweni kwangaphambili. Khumbula, naluphi na utshintsho olungaqhelekanga lufuna uvavanyo lobuchwephesha.

Utshintsho lwesikhumba

Ulusu oluphezu kwebele lungabonakalisa iimpawu ze umhlaza wamabele. Oku kunokubandakanya ububomvu, ukugoba (okufana nomphezulu wexolo leorenji), ukudumba, okanye ukuba nesilonda. Olu tshintsho lwesikhumba luhlala lubonisa inqanaba eliphezulu kwaye lufuna unyango olukhawulezileyo. Ukuba ubona naluphi na utshintsho olungaqhelekanga lwesikhumba malunga nesifuba sakho, qhagamshelana nodokotela wakho ngokukhawuleza.

Ezinye Iimpawu

Nangona kunqabile, umhlaza wamabele ngamanye amaxesha unokubakho nabanye iimpawu ezifana neentlungu ebeleni okanye emakhwapheni, ukudumba kwengalo okanye isandla kwicala elichaphazelekayo (i-lymphedema), kunye nokukhohlela okuzingileyo okanye ukuphefumla nzima (ukuba umhlaza unwenwele emiphungeni).

Ubonana nini noGqirha

Kubalulekile ukuba udibane nengcali yezempilo ukuba ubona nayiphi na kwezi zikhankanywe ngasentla iimpawu. Ukufunyaniswa kwangethuba kubalulekile ukuze ufumane unyango olunempumelelo, kwaye ukuxilongwa ngugqirha kunokunceda ukufumanisa unobangela wayo nayiphi na inkxalabo. Ungalibazisi ukufuna iingcebiso zonyango ukuba unamathandabuzo okanye ukhathazekile malunga notshintsho kwimpilo yakho yebele.

Ukubaluleka kokuZihlola rhoqo kunye neeMammograms

Ukuhlolwa kwebele rhoqo kunye ne-mammograms ngamanyathelo abalulekileyo okuthintela. Ziqhelanise nokuthungwa okuqhelekileyo kunye nokubonakala kwamabele akho ukuze ukwazi ukuchonga ngokulula naluphi na utshintsho. Xoxa ngeshedyuli efanelekileyo yokuhlola kunye nogqirha wakho ngokusekelwe kwiminyaka yakho kunye nembali yosapho. Ukufunyaniswa kwangethuba ngokuhlolwa rhoqo kuphucula kakhulu ukuxilongwa umhlaza wamabele.

Izibonelelo ezingaphaya kunye neNkxaso

Ngolwazi oluthe vetshe kunye nenkxaso malunga umhlaza wamabele, unokubonisana nezixhobo ezithembekileyo ze-intanethi ezifana neNational Breast Cancer Foundation (https://www.nationalbreastcancer.org/kunye noMbutho weCancer waseMelika (https://www.cancer.org/). Khumbula ukuba, ukubhaqwa kwangethuba kunye nonyango olukhawulezileyo kubalulekile ekulawuleni umhlaza wamabele ngempumelelo. Ngonyango oluphezulu kunye nophando kumhlaza webele, cinga ngokuqhagamshelana neShandong Baofa Cancer Research Institute (https://www.baofahospital.com/).

Ukuzihlangula

Olu lwazi lujoliswe kulwazi ngokubanzi kunye neenjongo zolwazi kuphela, kwaye aluquki iingcebiso zonyango. Kubalulekile ukudibana nengcali yokhathalelo lwempilo kuyo nayiphi na inkxalabo yezempilo okanye ngaphambi kokuba wenze naziphi na izigqibo ezinxulumene nempilo yakho okanye unyango.