isifo sezinso

Isifo sezinso, eyaziwa nangokuthi isifo sezinso, ihlanganisa izimo ezihlukahlukene ezilimaza izinso zakho futhi ziphazamise ukusebenza kwazo. Ukutholwa kusenesikhathi nokuphathwa ngendlela efanele kubalulekile ukuze kuvinjwe ukulimala okwengeziwe nokugcina impilo yonke. Lesi sihloko sihlola izimbangela, izimpawu, izigaba, ukuxilongwa, ukuvimbela, kanye nezinketho zokwelashwa isifo sezinso, ehlinzeka ngomhlahlandlela ophelele wokuqonda nokuphatha lokhu kukhathazeka kwezempilo okuvame kakhulu.Ukuqonda Isifo sezinsoZiyini Izinso Futhi Zenzani? Izinso zakho ziyizitho ezimbili ezimise okwebhontshisi, ngayinye ilingana nesibhakela sakho, engaphansi kwezimbambo zakho, eyodwa ohlangothini ngalunye lomgogodla wakho. Zenza imisebenzi eminingana ebalulekile, ehlanganisa ukuhlunga udoti noketshezi oluningi egazini lakho, olube selukhishwa emchamweni. Ziphinde zisize ekulawuleni umfutho wegazi, zikhiqize amangqamuzana egazi abomvu, futhi zigcine amathambo eqinile.Izinhlobo ze Isifo sezinsoIzinhlobo eziningana ze isifo sezinso zikhona, ngayinye inezimbangela zayo kanye nezici zayo. Ezinye ezivame kakhulu zihlanganisa: Okungapheli Isifo sezinso (CKD): Ukulahlekelwa kancane kancane kokusebenza kwezinso ngokuhamba kwesikhathi. Acute Isifo sezinso (AKD): Ukulahlekelwa okungazelelwe kokusebenza kwezinso okungenzeka phakathi namahora noma izinsuku. Izinso Ukutheleleka (Pyelonephritis): Amagciwane avame ukuqala esinyeni futhi adlulele ezinso. Izinso Amatshe (Nephrolithiasis): Amadiphozithi aqinile enziwe ngamaminerali nosawoti akha ngaphakathi kwezinso zakho. I-Glomerulonephritis: Ukuvuvukala kwe-glomeruli, amayunithi amancane okuhlunga ezinso zakho. I-Polycystic Isifo sezinso (PKD): Isifo esitholakala ngofuzo esidala ukuthi ama-cyst akhule ezinso zakho.Izimbangela Nezingozi Ezivamile Izimbangela Isifo sezinsoZiningana izici ezingaba nomthelela ekuthuthukisweni kwe isifo sezinso. Izimbangela ezivame kakhulu zihlanganisa: Isifo sikashukela: Amazinga aphezulu kashukela angalimaza imithambo yegazi ezinso zakho. Umfutho Wegazi Ophakeme (Hypertension): Umfutho wegazi ophakeme ongalawuleki ungacindezela futhi ulimaze izinso. I-Glomerulonephritis: Ukuvuvukala kwamayunithi okuhlunga izinso. I-Polycystic Isifo sezinso: Isifo sofuzo esidala ukuthi ama-cyst akheke ezinso. Ukuvinjwa kwendlela yomchamo: Ukuvaleka isikhathi eside kungalimaza izinso. Imithi ethile kanye nobuthi: Eminye imithi kanye nokuchayeka ebuthinini kungalimaza izinso.Izici Eziyingozi ze Isifo sezinsoAbantu abathile basengozini enkulu yokuthuthukiswa isifo sezinso. Lezi zici zobungozi zihlanganisa: Isifo sikashukela Umfutho Wegazi Ophakeme Umlando Womndeni ka Isifo sezinso Isifo Senhliziyo Ukukhuluphala ngokweqile Iminyaka Emidala Amaqembu athile Ethnic (ama-Afrika aseMelika, amaHispanics, amaMelika Omdabu)Izimpawu kanye NokuxilongwaUkubona Izimpawu ze Isifo sezinsoIsifo sezinso ngokuvamile iqala kancane futhi ingase ingabangeli izimpawu eziphawulekayo ezigabeni zokuqala. Njengoba lesi sifo siqhubeka, izimpawu zingase zihlanganise: Ukukhathala kanye Nobuthakathaka Ukuvuvukala ezinyaweni zakho, emaqakaleni, noma ezandleni Izinguquko ekuchameni (imvamisa, inani, umbala) Ukunwaya okuqhubekayo Amajaqamba emisipha Isicanucanu nokuhlanza Ukulahlekelwa ukudla Unenkinga yokulalaUkuxilonga Isifo sezinsoUkuxilongwa kusenesikhathi kubalulekile ekulawuleni ngempumelelo isifo sezinso. Odokotela basebenzisa izivivinyo eziningana ukuze bathole isifo sezinso, okuhlanganisa: Ukuhlolwa kwegazi: Ukukala amazinga e-creatinine ne-BUN (blood urea nitrogen), abonisa ukusebenza kwezinso. I-eGFR (isilinganiso se-glomerular filtration rate) sibalwa kusukela kulawa manani. Ukuhlolwa komchamo: Ukuthola amaprotheni, igazi, nokunye okungavamile emchameni. Ukuhlolwa Kwezithombe: Okufana ne-ultrasound, i-CT scan, noma i-MRI, ukuze ubone ngeso lengqondo izinso futhi uhlonze noma yikuphi ukungahambi kahle kwesakhiwo. Izinso I-Biopsy: Kubandakanya ukuthatha isampula elincane lesicubu sezinso ukuze lihlolwe ngaphansi kwesibonakhulu.Ukuze uthole ulwazi olwengeziwe mayelana isifo sezinso ukuxilongwa, ungase uthintane nochwepheshe bezokwelapha I-Shandong Baofa Cancer Research Institute.Izigaba ze Okungapheli Isifo sezinso (CKD)I-CKD ihlukaniswa ngezigaba ezinhlanu ngokusekelwe esilinganisweni esilinganiselwe se-glomerular filtration rate (eGFR), esikala ukuthi izinso zakho ziwuhlunga kahle kangakanani udoti. Isiteji se-eGFR (mL/min/1.73 m2) Incazelo Isiteji 1 90 noma ngaphezulu Izinso umonakalo nge-GFR Stage evamile noma eyengeziwe Izinso umonakalo ngokuncipha kancane kwe-GFR Isiteji 3a 45-59 Kwehle ngokumaphakathi GFR Isiteji 3b 30-44 Kwehle ngokumaphakathi Isiteji se-GFR Kwehle kakhulu i-GFR Isiteji sesi-5 Ngaphansi kwe-15 (noma i-dialysis) Izinso ukwehluleka Source: National Izinso Isisekelo. https://www.kidney.org/atoz/content/about-chronic-kidney-diseaseUkuvimbela kanye NokuphathaUkuvimbela Isifo sezinsoNakuba kungezona zonke izinhlobo ze isifo sezinso ziyagwemeka, ungathatha izinyathelo zokunciphisa ubungozi bakho: Phatha isifo sikashukela: Lawula amazinga kashukela egazini ngokudla, ukuzivocavoca, nemithi. Lawula Umfutho Wegazi Ophakeme: Gada umfutho wegazi lakho njalo futhi uthathe izinyathelo zokuwehlisa uma uphezulu. Gcina Isisindo Esinempilo: Ukukhuluphala ngokweqile kwandisa ingozi yakho isifo sezinso. Yidla Ukudla Okunempilo: Nciphisa i-sodium, ukudla okugayiwe, neziphuzo ezinoshukela. I-Stay Hydrated: Phuza amanzi amaningi usuku lonke. Gwema Ukusebenzisa Utshwala Ngokweqile: Nciphisa ukuphuza kwakho utshwala kube amazinga amaphakathi. Ungabhemi: Ukubhema kulimaza imithambo yegazi futhi kungaba kubi kakhulu isifo sezinso. Gwema Ukusebenzisa ngokweqile ama-NSAID: Izidakamizwa ezilwa nokuvuvukala (ama-NSAID) njenge-ibuprofen ne-naproxen zingalimaza izinso zakho uma ziphuzwa njalo ngemithamo ephezulu. Ukuhlola Okuvamile: Uma unezinto eziyingozi ze isifo sezinso, thola ukuhlolwa njalo nodokotela wakho.Managing Isifo sezinsoUkwelashwa kwe isifo sezinso kuncike ohlotsheni kanye nesigaba sesifo. Izinketho zokwelashwa ezijwayelekile zihlanganisa: Imithi: Ukulawula umfutho wegazi, ushukela wegazi, i-cholesterol, nezinye izimo ezingaphansi. Izinguquko Zokudla: Ukulandela ukudla okunamaprotheni aphansi, i-low-sodium, i-phosphorus ephansi, kanye ne-potassium ephansi kungasiza ukuphatha isifo sezinso. I-Dialysis: Inqubo ehlunga udoti kanye noketshezi oluningi egazini lakho lapho izinso zakho zingasakwazi ukwenza kanjalo. Kunezinhlobo ezimbili eziyinhloko: i-hemodialysis kanye ne-peritoneal dialysis. Izinso Ukufakelwa kabusha: Ukushintsha izinso ezinesifo izinso ezinempilo ezivela kumnikeli.Ukuhlala ne Isifo sezinsoUkuhlala ne isifo sezinso kungaba inselele, kodwa ngokuphathwa ngendlela efanele kanye nokwesekwa, ungakwazi ukugcina izinga lempilo elihle.Amacebiso Okubhekana Nezinkinga Isifo sezinso Landela izincomo zikadokotela wakho ngokucophelela. Thatha imithi yakho njengoba uyalelwe. Namathela ohlelweni lwakho lokudla. Zivocavoce njalo. Lawula ingcindezi. Lala ngokwanele. Joyina iqembu lokusekela. Khuluma nodokotela wakho noma uchwepheshe wezempilo yengqondo uma uzizwa ucindezelekile.IsiphethoIsifo sezinso kuyisimo sempilo esibucayi esingaba nomthelela omkhulu empilweni yakho. Kodwa-ke, ukutholwa kusenesikhathi, ukuphathwa okufanele, kanye nokuguqulwa kwendlela yokuphila kungasiza ekubambezeleni ukuqhubeka kwesifo futhi kuthuthukise impilo yakho yonke. Ngokuqonda izimbangela, izimpawu, kanye nezinketho zokwelapha isifo sezinso, ungathatha izinyathelo ezisebenzayo ukuze uvikele izinso zakho futhi ugcine impilo enempilo. Uma usola kungenzeka ukuthi unayo isifo sezinso, thintana nochwepheshe bezempilo kwa I-Shandong Baofa Cancer Research Institute ukuze uthole ukuxilongwa okunembile kanye nohlelo lokwelapha lomuntu siqu.