Izongezo zeProstate Cancer eziZitshiphu ziPhakamileyo Ukufumana izongezo ezifikelelekayo nezisebenzayo ukuxhasa unyango lomhlaza wedlala lobudoda kunokuba ngumngeni. Esi sikhokelo sibonelela ngolwazi malunga nezongezelelo ezahlukeneyo, ukugqamisa iingenelo zabo ezinokuthi zibekho kunye neentsilelo, kugxininise ukubaluleka kokubonisana nogqirha wakho ngaphambi kokuba wenze naziphi na izigqibo. Khumbula, izongezo aziyiyo indawo yonyango.
Ukuqonda uMhlaza weProstate kunye nokongezwa
Umhlaza wedlala lobudoda ngumhlaza oqhelekileyo ochaphazela amadoda. Iinketho zonyango ziyahluka ngokuxhomekeke kwinqanaba kunye nohlobo lomhlaza, kwaye zihlala zibandakanya utyando, iradiation, ichemotherapy, kunye nonyango lwehomoni. Ngelixa izongezelelo zingenako ukunyanga umhlaza wedlala lesinyi, ezinye zinokubonelela ngeenzuzo ezixhasayo, ezinokuphucula umgangatho wobomi ngexesha lonyango. Kubalulekile ukukhumbula oko
izongezo ezingcono kakhulu zonyango lomhlaza wedlala lesidlala kufutshane nam azithatheli indawo iingcebiso zobugqirha. Soloko uxoxa ngalo naluphi na usetyenziso olongezelelweyo kunye nogqirha wakho okanye i-oncologist.
Iingqwalasela eziPhambili Xa Ukhetha Izongezo
Izinto ezininzi kufuneka zikhokele kwisigqibo sakho xa ukhetha izongezo: Umgangatho: Jonga iibrendi ezithembekileyo ezibambelela kwimigangatho engqongqo yokwenziwa kwemveliso kwaye zivavanywe ngumntu wesithathu. Jonga iziqinisekiso ezifana ne-USP (i-United States Pharmacopeia). Umthamo: Landela imiyalelo yedosi ecetyiswayo ngononophelo. Incinci kakhulu inokuthi ingasebenzi, ngelixa ininzi inokukhokelela kwimiphumo emibi. Ukusebenzisana: Ezinye izongezo zinokusebenzisana kakubi namayeza owathathayo. Hlala uxelela ugqirha wakho malunga nazo zonke izongezo oceba ukuzisebenzisa. I-Side Effects: Qaphela iziphumo ebezingalindelekanga kwaye uxele naziphi na iimpawu ezingaqhelekanga kugqirha wakho ngokukhawuleza.
Izongezo ezineeNzuzo ezinokuthi zibeKho kwizigulane zoMhlaza weProstate
Ngelixa uphando lusaqhubeka, ezinye izongezo zibonisa isithembiso sokuxhasa impilo ye-prostate kunye nokunciphisa iziphumo ebezingalindelekanga zonyango lomhlaza. Kubalulekile ukuqonda ukuba ezi ayingonyango kwaye kufuneka zisetyenziswe kuphela phantsi kwesikhokelo sokhathalelo lwempilo.
1. Saw Palmetto
Isicatshulwa sequnube se-palmetto sele sisetyenziselwa impilo ye-prostate. Olunye uphononongo lucebisa ukuba lunokunceda ukunciphisa iimpawu ze-benign prostatic hyperplasia (BPH), kodwa uphando oluninzi luyafuneka ukuze kuqinisekiswe ukusebenza kwayo kumhlaza wesinyi. Soloko udibane nogqirha wakho phambi kokuba usebenzise i-saw palmetto, ngakumbi ukuba ukumanye amayeza.
2. I-Turmeric (iCurcumin)
I-Turmeric, equkethe i-curcumin, inezinto ezichasayo kunye ne-antioxidant. Olunye uphando lubonisa ukuba i-curcumin inokuba nemiphumo yokuchasana nomhlaza, kodwa uphando olungakumbi luyafuneka ukuseka indima yalo kunyango lomhlaza we-prostate. Ngokuqhelekileyo inyamezeleke kakuhle, kodwa iidosi eziphezulu zinokubangela ukuphazamiseka kokugaya.
3. Isicatshulwa seTea eluhlaza
Isicatshulwa seti eluhlaza sisityebi kwi-antioxidants, ngakumbi i-catechin, ebonise iimpawu ezichasene nomhlaza kwezinye izifundo. Nangona kunjalo, ukusebenza kwayo kumhlaza wedlala lesinyi kufuna uphando olongezelelweyo. Iti eluhlaza ikhuselekile ngokubanzi, kodwa ukusetyenziswa kakhulu kunokubangela ukuphazamiseka kwesisu okanye iingxaki zesibindi.
4. Iselenium
I-Selenium yiminerali elandelwayo eneempawu ze-antioxidant. Olunye uphando lubonisa ukuba ukuxhaswa kwe-selenium kunokunceda ukunciphisa umngcipheko womhlaza we-prostate okanye ukucotha ukuqhubela phambili kwawo, kodwa iziphumo azihambelani. Hlala ulandela idosi ecetyiswayo kwaye udibane nogqirha wakho, njengoko i-selenium egqithisileyo inokuba yityhefu.
Ukufumana izongezo ezithembekileyo ezikufutshane nawe
Ukufumana ababoneleli abathembekileyo be
izongezo ezingcono kakhulu zonyango lomhlaza wedlala lesidlala kufutshane nam ibalulekile. Cinga ngokujonga kwiivenkile zokutya kwezempilo, iikhemesti, okanye abathengisi be-intanethi abanegama elidumileyo kunye nophononongo oluhle. Soloko uqinisekisa ukucoceka kwesongezo kunye namandla ngokusebenzisa iziqinisekiso zovavanyo oluzimeleyo.
Kukhathalelo olubanzi kunye nolwakho lomhlaza, cinga ukubonisana ne IZiko loPhando ngoMhlaza laseShandong Baofa. Ubuchule babo bunokukukhokela ngeendlela zonyango kwaye zikuncede wenze izigqibo ezinolwazi malunga nempilo yakho.
Ukuzihlangula
Le ngcaciso inikwe apha yeyokufundisa kuphela kwaye ayiquki iingcebiso zonyango. Soloko udibana nogqirha wakho okanye enye ingcali yezempilo phambi kokuba uqalise naziphi na izongezo ezintsha, ngakumbi ukuba unomhlaza wedlala lobudoda okanye uphantsi konyango. Olu lwazi akufuneki lusetyenziswe endaweni yokhathalelo lobuchwephesha bonyango. Ukusebenza kwezi zongezo ekunyangeni umhlaza wedlala lobudoda kusaphandwa. Eli nqaku alikhuthazi naluphi na uhlobo lokongeza okanye imveliso.